What is the best tea to make with monk fruit?

Monk fruit is a common Chinese herbal medicine. It not only tastes sweet, but also has a good effect of moistening the lungs and relieving coughs. Therefore, many people choose to make a cup of monk fruit tea when they have sore throats and always cough. When making tea, adding some other foods or Chinese herbal medicines will have a better effect of relieving cough and reducing phlegm. So what is the best tea to make with monk fruit?

What is the best tea to drink with monk fruit?

1. Monk Fruit Chrysanthemum Tea

Raw materials: 1 monk fruit, 50 grams each of dried chrysanthemum and wolfberry.

practice:

1. Rinse the chrysanthemum and wolfberry first, wash the monk fruit and tear it into small pieces;

2. Then put the monk fruit into the pot, add water and bring to a boil, then turn off the heat after 40 minutes;

3. Finally, boil the monk fruit water, yellow chrysanthemum and wolfberry together to make tea.

Function: This tea has the effects of clearing away heat, detoxifying, removing fire, extinguishing wind, cold and wind-heat, clearing heat and removing fire. It can be used to treat symptoms such as colds, frequent coughs, constipation, chronic pharyngitis, bronchitis, dry mouth and thirst.

2. Monk Fruit Platycodon Tea

Raw materials: 20 grams of monk fruit, 30 grams of dried platycodon, and 50 grams of white sugar.

practice:

1. Cut the orange stem into slices and wash and crush the monk fruit;

2. Then put the two into the pot and add 1000ml of water;

3. Bring to a boil, then simmer for 25 minutes;

4. Finally, add white sugar and mix it before eating.

Function: This tea has the effects of moistening the lungs, moistening the intestines, relieving constipation, relieving heat, relieving cough and reducing phlegm. It is suitable for relieving pneumonia cough, chronic bronchitis, constipation and other symptoms.

3. Monk Fruit Olive Tea

Raw materials: 1 monk fruit, 30 grams of olives.

practice:

1. Mix monk fruit and olives with boiling water;

2. Or put it in a pot, add water and boil it as juice to drink instead of tea, and continue to take it.

Effect: This tea has the effects of relieving cough and reducing phlegm, clearing away heat and moistening the lungs, and promoting digestion. Cancer patients such as lung cancer, laryngeal cancer, nasopharyngeal cancer, etc. who suffer from throat discomfort and cough caused by chemotherapy and radiotherapy can drink more this tea to relieve the symptoms.

4. Monk Fruit Five Flower Tea

Raw materials: 1 monk fruit, 20 grams of isatis root powder, 10 grams of yellow chrysanthemum, 8 grams each of jasmine and kapok, 5 grams of honeysuckle tea, and 3 grams of licorice.

practice:

1. Wash all the above Chinese medicinal materials and put them into the stone pot;

2. Then add water and bring to a boil, then simmer for 30 minutes.

Effect: This tea has the effects of promoting salivation and quenching thirst, resolving phlegm and relieving cough, clearing away heat, detoxifying and relieving dryness.

5. Monk Fruit Chrysanthemum Tea

Raw materials: 1 monk fruit, 50 grams of honeysuckle tea, and appropriate amount of old rock sugar.

practice:

1. Rinse the honeysuckle tea and dry it in the sun. Wash the monk fruit and tear it into small pieces.

2. Then put the monk fruit into the pot and add 800ml of water;

3. Bring to a boil, then simmer for 30 minutes;

4. Finally, add appropriate amount of old rock sugar to adjust the flavor and it is ready to eat.

Effect: This tea has the effects of clearing away heat, detoxifying, removing fire, relieving sore throat, relieving cough and reducing phlegm. It has a very good effect on the treatment of tonsillitis and tonsillitis.

6. Luo Han Guo Pang Da Hai Tea

Raw materials: 10g monk fruit, 5g monk fruit, 3g licorice.

practice:

1. Chop the monk fruit into small pieces first;

2. Then add boiling water together with monk fruit and licorice;

3. Then steep it for 15 minutes and drink it as tea.

Effect: This tea has the effects of clearing away heat, detoxifying, relieving sore throat, promoting salivation and quenching thirst. It can treat fever, upset and dry mouth, sore throat, hoarse throat, dry cough and other symptoms.