Consequences of drinking Lingzhi water during menstruation

The amount of bleeding during menstruation is already very heavy, and the body will be very weak. Drinking some Ganoderma lucidum soup has a good effect of replenishing blood and replenishing Qi. Ganoderma water can not only enhance the body's resistance but also treat diseases such as asthma and diabetes. Ganoderma is also a very good anti-cancer food. There are many ways to eat Ganoderma lucidum. It can be soaked in water, decocted, soaked in wine, cooked into soup, and made into medicinal materials. It can be said to be a delicacy on earth.

Can I drink Lingzhi tea during menstruation?

You can drink Ganoderma lucidum tea appropriately during menstruation. Ganoderma lucidum is also known as auspicious grass and fairy grass. Red Ganoderma lucidum is produced in Mount Tai. According to Shennong's Herbal Classic, Ganoderma lucidum is bitter in nature and non-toxic, and can nourish the middle and replenish essence and Qi, increase wisdom, and treat chest congestion. Long-term consumption can make the body light and prolong aging. The Famous Physicians' Records by Tao Hongjing of the Liang Dynasty and the Compendium of Materia Medica by Li Shizhen of the Ming Dynasty both spoke highly of the efficacy of Ganoderma lucidum.

Modern medical research has confirmed that Ganoderma lucidum contains physiologically active ingredients such as polysaccharides, Ganoderma triterpenoids, and organic germanium. In addition to being effective in treating cancer, cerebral hemorrhage, and heart disease, it also has significant effects on gastrointestinal, liver, kidney, leukemia, neurasthenia, chronic bronchitis, asthma, allergies and other diseases. In addition, Ganoderma lucidum has many functions and effects such as strengthening sperm, anti-inflammatory, analgesic, antibacterial and detoxification, diuresis, and blood purification. It is a health food with a long history and a natural immunomodulator.

But it should be noted that women should not drink strong tea during menstruation. During menstruation, women lose a certain amount of menstrual blood, which contains hemoglobin, hemoglobin, methemoglobin, etc. Therefore, women during menstruation need to eat foods containing iron to supplement their nutrition. Such as pork liver, eggs, spinach, black fungus, etc. You can also take blood-enriching medicines.

If you drink tea during menstruation, the tannins in the tea will combine with the iron in food or medicine in the intestines to form a complex that cannot be absorbed. Thereby hindering the absorption of iron by the intestinal mucosa, leading to the occurrence of iron deficiency anemia in women. At the same time, because tannins also have an astringent effect, they can inhibit the secretion of digestive juices in the human body, which can easily lead to symptoms such as loss of appetite during menstruation and constipation.