I took Chinese medicine and my hair grew a lot

Hair loss is related to many factors. It may be caused by genetic factors, or it may be caused by factors such as excessive stress or anxiety. Therefore, if you lose too much hair, you should relax your mind. Then you can apply ginger water on your hair, which is beneficial to hair growth. You can also eat some Polygonum multiflorum, Salvia miltiorrhiza or wolfberry, etc. This is also the reason why you can grow a lot of hair after taking Chinese medicine.

What Chinese medicine is good for hair

1. Polygonum multiflorum

Polygonum multiflorum is an important medicinal material for treating hair loss. Polygonum multiflorum can not only nourish blood and benefit liver, consolidate essence and benefit kidney, strengthen muscles and bones, but also blacken hair. It can also provide nutrition to the hair roots, which is beneficial to the production of melanin and makes the hair darker. Polygonum multiflorum contains a kind of lecithin, which is one of the important raw materials of cell membrane and helps cell metabolism and growth and development. When hair loss is severe, you can also eat Astragalus, which is sweet and slightly warm in nature. It is rich in various amino acids, betaine, folic acid and biotin, as well as trace elements. It can dilate blood vessels, promote skin nutrition, prevent hair loss, and help hair growth. It is often used in beauty and hairdressing formulas.

2. Salvia miltiorrhiza

Danshen can also treat hair loss. Salvia miltiorrhiza can promote blood circulation and remove blood stasis, relieve menstruation and pain, clear the heart and relieve restlessness, and can also improve the production of melanin in hair. People who suffer from white hair, yellow hair or hair loss due to lack of trace elements are suitable to eat Salvia miltiorrhiza. Salvia miltiorrhiza is red in color. After decocting and taking, the red shikonin will be integrated into the oil, which has a beauty effect. If used in combination with other natural medicines, it can relieve itching, remove dandruff, prevent hair loss, darken hair, and moisturize hair.

3. Wolfberry

The ordinary and affordable wolfberry in our life has powerful kidney-tonifying and hair-promoting functions. In addition to nourishing the kidney and liver, improving eyesight, it can also strengthen muscles and bones and relieve back pain. Drinking it in water, cooking porridge or making soup regularly can also prolong life. Especially for people who suffer from kidney deficiency, hair loss, or gray hair, eating wolfberries regularly is very beneficial.

Hair care tips

Ginger Rub

Method: Cut undried old ginger into thin slices and rub it on the areas of hair loss for 20 minutes each time, 3-4 times a day, and 7 days as a course of treatment.

Description: This prescription is suitable for alopecia areata, commonly known as "alopecia areata". Ginger should be cut as it is used and should not be cut and kept ready for use. Rubbing with ginger can increase local blood circulation and stimulate hair follicles, which can promote hair regeneration, but it is not recommended for patients with hypertension.

Tobacco mixture

Method: 30 grams of tobacco leaves and 100 ml of vinegar. Soak the tobacco leaves in vinegar and use them after 1 week. Apply externally to the affected area 3 times a day for 1-3 weeks.

This medicine will cause itching about 4 to 6 hours after external application. Patients with mild symptoms will generally experience hair growth in about a week.

Fuling Powder

Method: About 500 grams of Poria cocos. Grind Poria cocos into fine powder and take 6 grams three times a day with warm water.

This prescription is used for patients with long-term hair loss and alopecia areata that cannot be cured. Poria cocos is formed by the residual energy of pine trees. It likes to rise and penetrate water and moisture. It is suitable for people with hair loss caused by the upward movement of moisture. People with stubborn hair loss must be patient when taking this prescription. A course of treatment is 1 to 2 months.

Honeycomb Cream

Method: appropriate amount of honeycomb. Dry the honeycomb, grind it into powder, mix it with vegetable oil, and apply it to the affected area. Take once a day for 1-3 weeks.

This prescription has the effect of dispelling wind and toxins as well as promoting hair regeneration. During the hair care period, you should keep a happy mood, ensure adequate sleep and a regular life to cooperate with the treatment.

What to eat to strengthen hair roots

1. Supplement mucin and collagen - eat more beef bone soup, pork rib soup, etc.

2. Supplement vitamin E - because vitamin E can resist hair aging, promote the division of hair matrix cells, and make hair grow. You can eat more fresh lettuce, green cabbage, black sesame seeds, etc.

3. Iodine supplementation - The luster of women's hair is related to the function of the thyroid gland. Iodine supplementation can enhance the function of the thyroid gland and is beneficial to healthy hair. Women with hair loss can eat more foods such as kelp, seaweed, and oysters.

4. Supplement plant protein - Studies have found that the levels of nitrogen acid and cystine in the hair of people with hair loss will be significantly reduced. Therefore, patients should eat more foods rich in methionine and cystine, such as soybeans, black sesame seeds, and corn.

5. Supplement iron - According to scientists' research, 30% of women with hair loss suffer from iron deficiency. Therefore, patients should eat more iron-rich foods, such as soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

Conclusion: Hair care is very important. If hair care is not done well, it will affect all aspects of life. If you are experiencing long-term hair loss, beware of the possibility of disease. There are many ways to care for hair. In daily life, you can try some methods that are conducive to hair growth and strengthening of hair roots. Proper dietary intake is also a major way to maintain hair.