How to store fresh Ganoderma lucidum

Ganoderma lucidum is a very good tonic. It has been said since ancient times that Ganoderma lucidum can cure all diseases, which shows that Ganoderma lucidum has a very high medicinal value. Fresh Ganoderma lucidum has better therapeutic effects and can generally be frozen. If you want to store it for a long time, the best way is to dry it. Dried Ganoderma lucidum can be stored for a longer time. Ganoderma lucidum also has high edible value and tastes delicious. It can treat cardiovascular and cerebrovascular diseases and high blood pressure, and it also has anti-cancer effects.

How to preserve fresh Ganoderma lucidum:

If fresh Ganoderma lucidum is to be used within a short period of time, it can be temporarily stored in the refrigerator. Although this is also a storage method, we do not recommend it. Because most of the food in the refrigerator is stored for a long time.

First, Lingzhi is prone to other odors after being left alone;

Second, long-term storage will cause harmful gases emitted by the refrigerator to affect the quality of Ganoderma lucidum, so it is not recommended to eat it. If it is not for a short period of time, it is best to air dry or dry at low temperature (temperature not exceeding 55 degrees Celsius) and store it in a ventilated manner to prevent mildew and insect infestation. Dry the Ganoderma lucidum under natural conditions, then vacuum pack it, dry it, seal it, and store it away from light.

Generally speaking, if the storage method is appropriate, the shelf life of Ganoderma lucidum is 3-5 years.

Fresh Ganoderma lucidum is a good choice for consumption. Fresh Ganoderma lucidum is richer in nutrients than those that have been stored for a long time. Dried Ganoderma lucidum that has been stored for a long time will be more lignified. It is generally recommended to store it for half a year to a year and a half before consumption. In this way, the edible value of Ganoderma lucidum is better. So, when friends and family give you Ganoderma lucidum, you can ask how long it has been stored and whether it is still suitable for consumption. In addition, do not leave the Ganoderma lucidum unused, as this will truly waste its nutritional value.

Ganoderma lucidum must be consumed as soon as possible to fully exert its medicinal effects and bring more benefits to ourselves. Elderly people who often eat some Ganoderma lucidum can also effectively help us prevent many cerebrovascular diseases. The way to prolong the life of Ganoderma lucidum is to store it in a dry and ventilated environment.