Can dandelion flowers be soaked in water and drunk?

We often see small yellow flowers all over the mountains. If you pick these small yellow flowers, there will be some white pus-like substances at the roots. These small yellow flowers are dandelion flowers. If you eat dandelion flowers with sauce, it can reduce internal heat. Drinking dandelion flowers after drying them can also clear away heat and reduce internal heat. However, some people think that dandelion flowers cannot be soaked in water. So, can dandelion flowers be soaked in water to drink?

Dandelion is a plant that can be eaten raw, fried, or made into soup. It is a medicinal and edible plant. The main edible parts are leaves, flower stems, and roots. Its young leaves, unopened buds, and rhizomes are all edible. Dandelion not only looks beautiful, but also has medicinal value. Among them, dandelion leaves have the greatest medicinal value. Let's take a look at the five benefits of drinking dandelion water.

Dandelion soaked water has five benefits

Benefit 1: Beauty and skin care

Dandelions contain protein, carbohydrates, fat, trace elements and vitamins. Dandelion leaves contain ingredients that can improve eczema and relieve dermatitis, and the flowers also have the effect of removing freckles.

Benefit 2: Enhance immunity

The inulin and glucose components in dandelions can significantly enhance the body's anti-toxic function. Pregnant women can drink dandelion tea to improve their immunity to diseases.

Benefit 3: Kidney function will improve

Dandelion has many functions, the best of which is probably that it can nourish the kidneys. Dandelion is also called "bed-wetting grass". It can be a good diuretic and has a good effect on relieving chronic nephritis. This is a blessing for the majority of male friends. Dandelion also has excellent anti-inflammatory effects and can kill bacteria and resist bacteria very well.

Benefit 4: Eliminate dampness and heat

In summer, acne and oily skin on the face are mostly caused by heavy dampness and heat in the body. Dandelion can clear away heat and detoxify, act as a diuretic and disperse nodules, and it is most suitable to use it to remove dampness. It can reduce fire and dampness, and can improve nausea, yellow tongue coating, bad breath and other problems caused by dampness and heat. It also has a good effect on acne caused by dampness and heat.

Benefit 5: A savior for sore throat

As both are grasses, dandelions have a "grassroots" image and pale in comparison to "cordyceps". Although the latter can improve immunity, it is powerless against sore throat and tonsillitis, and will even aggravate the symptoms. At this time, dandelion is the only "rescuer". Dandelion is the best natural antibiotic for sore throat.

Dandelion is a herbaceous plant that is rich in nutritional value, including taraxacin, taraxac alcohol, cholecalciferol, organic acid and inulin. In addition, it also contains a large amount of carbohydrates, protein, trace elements and vitamins, which can promote health after entering the body.