What are the benefits of celery seeds?

Celery is a plant of the Umbelliferae family, and generally there are two types: water celery and water celery. It is not only a daily delicacy on our dinner table, but can also be used as a medicinal ingredient. Celery has a wide range of pharmacological effects and has high use value. It has a good effect in lowering blood pressure and blood lipids. However, how many of us have paid attention to its seeds? What are the effects and functions of celery seeds? Below I will give you a detailed introduction to celery seeds.

effect

The blood pressure-lowering and blood lipid-lowering ingredients contained in celery seeds are 50 times that of celery. Short-term use can lower blood pressure and blood lipids. Long-term use is far superior to other Chinese and Western medicines and has no toxic side effects.

Celery seeds are particularly effective for high blood pressure. It has the effect of lowering blood pressure and blood lipids. Celery seeds have a soothing effect on rheumatoid arthritis, gout, hyperuricemia, etc.

Method: Put an appropriate amount of celery seeds in a cup, brew with hot water, and drink:

(1) Put an appropriate amount of celery seed powder in a cup and add hot water (100°C boiling water is best) to brew. Drink several cups a day and take regularly. (Each person can increase or decrease the amount according to their blood pressure)

(2) After each consumption, dry the rapeseed and make it into a pillow for better effect.

(3) Grind the celery seeds into celery seed powder using a grinder and soak them in the same way as celery seeds.

(4) Celery seed powder can be taken with milk, soy milk, or beverages. It can also be mixed with porridge or added with sugar and honey for a better taste. Take 2-3 spoons 2-3 times a day. After this product is prepared, there will be a little sediment, so you can eat it with confidence.

For better effect, dry the rapeseed after each drinking and make it into a pillow.

Celery seeds are rich in carbohydrates and protein, and have stomachic, diuretic, anti-edema, blood-purifying, menstruation-regulating, blood pressure-lowering, and sedative effects. It can be used for dizziness, headache, irritability, etc. caused by high blood pressure. The rich fiber content of celery seeds can also help improve intestinal function.

Take about 15 grams of celery seed powder and take it with warm water or soy milk, milk, or beverages. You can also mix it with porridge and eat it, 2-3 times a day. Regular use can lower blood pressure. Celery is cool and slippery in nature, so people with weak spleen and stomach, and loose intestines should be careful when eating it.

In our daily life, celery is a very common food, but celery seeds are rare. Through the introduction of this article, everyone has learned about the effects and functions of celery seeds, right? It can be seen that celery seeds are of great benefit to our health. In addition, healthy health care also requires a reasonable and balanced diet, a good attitude, and proper exercise. I believe that the body will become healthier and healthier.