What Chinese medicine can replenish qi and blood?

Women over 30 feel that their complexion is getting yellow. If a woman has a dark yellow complexion, she will appear listless. These are all manifestations of insufficient Qi and blood, which can also cause rough skin, dry hair, bloodshot eyes, hair loss, etc. What should women eat to replenish their qi and blood? Below, I recommend several traditional Chinese medicines that can replenish women's qi and blood. Sisters who are interested, come and learn about it with me!

Traditional Chinese medicine has a famous recipe for replenishing qi and blood called Bazhen Soup. This prescription is very famous. Shiquan Dabu Decoction, Renshen Yangrong Decoction and Taishan Panshi Powder are all derived from this prescription by adding or subtracting ingredients. Bazhen Soup contains eight medicinal ingredients: ginseng, Atractylodes macrocephala, white Poria cocos, Chinese angelica, Chuanxiong, white peony root, Rehmannia root and roasted licorice, hence the name "Bazhen". Among these medicines, ginseng, white atractylodes, poria, and licorice replenish qi, while angelica, chuanxiong, peony, and rehmannia nourish blood. Replenishing blood and qi are carried out simultaneously.

There is a relatively famous prescription called Danggui Buxue Tang. The medicinal materials used are simpler, only Danggui and Astragalus, but it is quite effective in replenishing Qi and blood. Why? The secret lies in its dosage. Although it is called "blood tonic", the dosage of Astragalus membranaceus for replenishing qi in this prescription is 5 times that of Angelica sinensis for replenishing blood. Why do we emphasize replenishing qi? Because only when the qi is sufficient, the blood can flow. Qi can produce blood, and the production of blood is also guaranteed. In this way, a "one-stop" service of production, supply and sales is achieved, thus fundamentally solving the problem of qi and blood deficiency.

There is also a medicinal four-flavor mutton soup that replenishes both Qi and blood. Traditional Chinese medicine has a famous recipe for replenishing Qi and blood called Bazhen Soup. This prescription is very famous. Shiquan Dabu Decoction, Renshen Yangrong Decoction and Taishan Panshi Powder are all derived from this prescription by adding or subtracting ingredients. Bazhen Soup contains eight medicinal ingredients: ginseng, Atractylodes macrocephala, white Poria cocos, Chinese angelica, Chuanxiong, white peony root, Rehmannia root and roasted licorice, hence the name "Bazhen". Among these herbs, ginseng, white atractylodes, poria, and licorice replenish qi, while angelica, chuanxiong, peony, and rehmannia nourish blood, and they replenish qi and blood simultaneously.

Do you experience symptoms such as numbness, pain in your legs, knees, or waking up in pain in the middle of the night when you sleep? If so, it is most likely a manifestation of insufficient Qi and blood. It is recommended that you replenish Qi and blood as soon as possible. The above are some of the Chinese medicines that I know about for replenishing qi and blood. I hope they will be helpful to you. However, although Chinese medicine is good for replenishing qi and blood, you need to be aware that when you have insufficient qi and blood for a long time, you should go to the hospital for examination and targeted treatment as soon as possible. Do not blindly take Chinese medicine for treatment without understanding the condition.