What causes fishy smell in stool?

The human body needs to defecate every day, and the large intestine detoxifies every morning. It is best for everyone to develop the habit of defecation in the morning. You can eat some foods that are beneficial to detoxification and drink more warm water to moisturize the intestines. Some people have fishy smell in their stools. This is an abnormal phenomenon and may be due to intestinal problems. Some people neglect this. What is the reason for fishy smell in stools? Let’s take a look at it next.

1. What is the reason for fishy smell in stool?

It is likely that the symptoms are caused by intestinal infection, which usually causes fishy smell in stool and frequent farting.

2. What to eat is good for bowel movements?

1. Banana: The water-soluble fiber contained in bananas can not only regulate the bacterial ecology of the gastrointestinal tract, but also help the growth of beneficial bacteria, thereby playing a role in regulating the gastrointestinal tract. Therefore, friends who have dry stools may wish to eat more bananas, but in moderation.

2. Persimmon: Persimmon is a popular fruit. Traditional Chinese medicine believes that persimmons are astringent and cold in nature, and have the effects of softening and dispersing lumps, clearing away heat and dryness, and strengthening the spleen and promoting body fluid. Therefore, it is very effective in preventing constipation and relieving dry stools.

3. Black fungus: Black fungus is rich in nutrients. In addition to helping replenish qi and produce blood, it can also help treat constipation. It is slippery in nature and has the function of moistening the intestines and relieving constipation. It can have a very good effect on people with constipation due to insufficient qi and blood.

4. Apple: Apple also regulates gastrointestinal function. If you eat it with the skin, it can improve both constipation and diarrhea. For pregnant women with constipation, apples are the best choice. They contain a variety of vitamins and minerals, malic acid, tannins and fine fibers. Many pregnant women are afraid of getting fat, so eating more apples can prevent excessive obesity and is also very helpful for fetal development.

5. Hawthorn: Proper diet and regular consumption of hawthorn can also help prevent constipation. Sour, sweet and warm, hawthorn is not only sweet and sour in taste, but also has the function of promoting the secretion of digestive juice, increasing appetite and helping digestion. It is of certain benefit to patients with constipation. Use with caution in patients with weak spleen and stomach.

6. Kiwi: Kiwi, also known as kiwi fruit, is not only rich in vitamin C, vitamin A, vitamin E, potassium, magnesium, and folic acid, β-carotene, calcium, progesterone, amino acids, natural inositol and other nutrients that are rare in other fruits and are beneficial to pregnant women and fetuses, but also rich in dietary fiber that can promote intestinal peristalsis. It is a very good fruit for improving constipation.

7. Coarse grains: Coarse grains are rich in dietary fiber.

Dietary fiber, this water-insoluble fiber itself has the effect of stimulating the movement of the digestive tract, and it cannot be broken down by digestive enzymes. It will act as a broom in the intestines, scraping off the stool from the tortuosity of the large intestine and excreting it.

3. Notes

Do not eat spicy, raw, cold, or greasy food, and pay attention to keeping your abdomen warm.