Tea for relieving liver heat

The weather is hot now and it is especially easy to get a sore throat. You can use tea to reduce the heat in the liver, and diet therapy is a good way. Luo Han Guo tea not only has the effect of reducing internal heat, but is also very good for people with coughs. Wolfberry is particularly good for eye fatigue. Chrysanthemum wolfberry tea not only reduces heat, but also relieves eye fatigue. However, you should not drink tea in excess, as long-term tea drinking may lead to weak spleen and stomach.

Monk Fruit Tea

Luo Han Guo Wu Hua Tea has the functions of removing phlegm, fire and dry cough. Regular drinking can help quench thirst, remove dampness and heat, and moisten the intestines and detoxify.

Roselle Tea

Hibiscus tea has the effect of clearing away heat and reducing internal heat. Drinking it in summer is very effective in reducing internal heat and is also good for the throat. Roselle has the effects of clearing away heat and quenching thirst, clearing the heart and reducing fire, relieving cough, lowering blood pressure, eliminating fatigue, resisting hypertension, replenishing blood, treating liver disease, and balancing the acid and alkaline values ​​in the body.

green tea

Most people prefer to drink green tea. Green tea tastes very good and can clear away heat and detoxify. Everyone can pay more attention to it in life.

Chrysanthemum and wolfberry tea

Chrysanthemum is "sweet in nature and cold in taste, and has the effects of dispersing wind-heat, calming the liver and improving eyesight". Chrysanthemum is rich in vitamin A, which can maintain eye health and has a good effect on dry eyes caused by excessive liver fire and excessive eye use.

Chrysanthemum tea

Chrysanthemum tea should be very familiar to everyone. Chrysanthemum tea is slightly bitter, but it can clear the liver and improve eyesight, which is very good, so you can try it.

Cassia seed tea

Cassia seed is slightly cold in nature. The tea brewed from it has a light grassy scent and a bitter taste. It is a good remedy for reducing liver fire for people with excessive liver fire, mainly for clearing away heat and unblocking liver qi. Stir-fry Cassia seeds alone and make tea with it directly until the tea becomes colorless. Modern pharmacological research believes that Cassia seed is rich in ingredients such as chrysophanol, rhamnolide, and cassia bark, which have the effects of lowering blood pressure, antibacterial and lowering cholesterol.

Honey Black Tea

Brew black tea, and then adjust the amount of honey and brown sugar according to personal taste. Drink it once before meals every day to warm the stomach, protect the liver and dispel cold. It is suitable for people with excessive liver fire and poor spleen and stomach function.

Tangerine peel tea

Wash 10 grams of dried orange peel, tear it into small pieces, put it in a teacup, pour boiling water into it, cover the cup and simmer for about 10 minutes, then remove the residue and add a small amount of white sugar. After it cools down a bit, it is better to put it in the refrigerator to chill. Drinking this tea regularly can not only relieve heat but also relieve cough, eliminate phlegm and strengthen the stomach.