What soup is good with Houttuynia cordata

We all know that Houttuynia cordata is a common Chinese herbal medicine in life, and it has a very high nutritional value. Not only that, Houttuynia cordata can also be used for health preservation, because for most people now, eating meat is not as nutritious and healthy as eating fish. Therefore, Houttuynia cordata also has this effect. It has various nutrients and substances needed by the human body and supplements human nutrition. So let's take a look at what kind of soup with Houttuynia cordata is best for you.

1. Houttuynia cordata crucian carp soup

Ingredients: 150 grams of Houttuynia cordata, one crucian carp, 100 grams of pork bones, and appropriate amounts of tangerine peel and ginger slices.

practice:

1. Blanch the pork bones in water and set aside.

2. Pour oil into the pan, heat it, add ginger slices and fry the fish. When both sides are golden brown, add appropriate amount of water.

3. Add pork bones and Houttuynia cordata and bring to a boil. Then simmer over low heat for half an hour until the soup turns milky white. Add salt and turn off the heat.

Efficacy: Supplement human nutrition, reduce inflammation and detoxify, warm the middle and invigorate qi.

2. Houttuynia cordata pork tripe soup

Ingredients: 50 grams of mung beans, 30 grams of fresh Houttuynia cordata, 200 grams of pork tripe, and appropriate amounts of ginger slices, chopped green onions, and salt.

practice:

1. Wash mung beans, houttuynia cordata and pork tripe and cut the pork tripe into small pieces.

2. Put the mung beans and pork tripe into a stew pot, add 500 ml of water, bring to a boil, then simmer for 1 hour.

3. Add Houttuynia cordata, ginger slices, chopped green onion and salt to the soup and cook for another 10 minutes.

Efficacy: Clears away heat and detoxifies, promotes diuresis and reduces swelling, nourishes the spleen and stomach.

3. Houttuynia Cordata Chicken Soup

Ingredients: Houttuynia cordata (root), chicken, salt, pepper, MSG

practice:

1. Prepare all the materials.

2. Blanch the Houttuynia cordata and set aside.

3. Put the Houttuynia cordata into the pot and stew it. Add the Houttuynia cordata when the chicken is almost cooked.

4. Wait until the Houttuynia cordata is almost cooked, add seasonings and serve.

Efficacy: Clears away heat and detoxifies, warms the middle and invigorates Qi.

4. Houttuynia cordata pork bone soup

Ingredients: Houttuynia cordata root, fig, pig bone, salt, water

practice:

1. Wash the pork bones and blanch them for later use.

2. Wash the Houttuynia cordata root and figs and drain them.

3. Put the pork bones and figs into the soup pot, add appropriate amount of water, bring to a boil, and simmer for one hour.

4. Put the Houttuynia cordata root into the pot and simmer until it is soft. Add salt to taste and it is ready to drink.

Efficacy: Clears away heat and detoxifies, reduces swelling and promotes diuresis.

5. Houttuynia cordata tea soup

Ingredients: half a teal, 50g fresh houttuynia cordata, 10g salt, 5g cooking wine, 1 piece of ginger, 10g oil

practice:

1. Chop the duck meat into pieces, blanch it in water, drain the water, add oil to the pot, and stir-fry the duck meat until it changes color.

2. Pour in ginger wine and fry the duck over high heat until dry. Pour in a large bowl of water, bring to a boil, and simmer for ten minutes over low heat.

3. Tie the Houttuynia cordata into a small handful, put it into the soup after the duck soup has been boiled for ten minutes, and continue to simmer on low heat for half an hour.

Efficacy: diuretic, dehumidifying, stomachic and digestive.

6. Houttuynia cordata and lean meat soup

Ingredients: 100g Houttuynia cordata, 50g lean meat, oil, salt, sugar, soy sauce, grass fruit powder, a little shredded ginger

practice:

1. Pick and wash the Houttuynia cordata, cut into pieces about 5 cm in length and set aside. If the whiskers are difficult to remove, you can add some salt and rub them and they will fall off.

2. Slice the lean meat (diced or shredded), add some oil, salt, sugar, soy sauce, and grass fruit powder, mix well and marinate for a while

3. Put a small amount of oil in the pan and fry the meat slices until they turn white.

4. Put 2 bowls of cold water in a small soup pot, add the fried meat slices and bring to a boil.

5. Add Houttuynia cordata and cook for 2-3 minutes until it becomes soft. Add some salt to taste and you can drink it.