Can soaking your feet with mugwort cure uterine cold?

Uterine cold is a problem that many women have. It is very harmful. In addition to causing uterine diseases, it can also induce ovarian and fallopian tube diseases, which has a great impact on women's fertility. Uterine cold requires long-term conditioning to improve. Many people have heard that soaking feet in mugwort can cure uterine cold. So, can soaking your feet in mugwort cure uterine cold? Let’s take a look below.

Can soaking your feet with mugwort cure uterine cold?

Mugwort is a commonly used Chinese herbal medicine in gynecology. It has the effect of warming the uterus. There are also drugs such as Mugwort Warming Palace Pills in Chinese patent medicine, which are used to treat menstrual disorders, etc. However, the pharmacopoeia does not record that mugwort has the effect of aiding pregnancy and stabilizing the fetus. However, if a woman's infertility is caused by uterine coldness, taking mugwort regularly can warm the uterus and indirectly cure the infertility.

During the confinement period, the mother can ask her family to help wash her hair and take a bath with water boiled with mugwort leaves. This can help you regulate qi and blood, expel cold and dampness, stop bleeding, aid sleep, warm the meridians and regulate menstruation. It has many benefits. Using mugwort leaves to make medicinal pillows or for fumigation can also prevent diseases.

In addition, you can also use moxa stick moxibustion method. Generally, two acupoints are selected: Qihai point, which is 1.5 inches directly below the center of the navel, and Guanyuan point, which is 3 inches directly below the center of the navel. Fumigating with moxa sticks for 30 minutes every day can have a very good effect. Mugwort is a purely yang plant, so three years old mugwort can cure seven years of disease. Soaking your feet in mugwort in winter is very helpful for uterine cold, but you must persist in doing so to have a significant effect.

When soaking your feet, prepare about 50 grams of safflower and mugwort, put them together in a gauze bag, tie them up, and then put them in a pot, add water, boil the water over high heat, then cook over low heat for 5 to 10 minutes, pour the juice into a basin and you can use it to soak your feet. 2. The temperature of the hot water should not be too high, around 40°~50° is enough. 3. The soaking time should not be too long, as it will increase the burden on the heart. Half an hour is enough. 4. Do not soak your feet within half an hour after a meal. It is best to soak your feet one hour after a meal or before going to bed. Generally speaking, it is best to soak your feet between 5 and 7 pm because the kidney meridian is more active during this period. Remember not to soak your feet on an empty stomach.

According to the above introduction, we know that soaking feet in mugwort can treat uterine cold. Mugwort is a traditional Chinese medicine that can help treat gynecological diseases. As long as you persist and soak your feet in the correct way, I believe that it won’t take long before your uterine cold symptoms will be relieved. With the help of mugwort, your body will definitely be well treated.

Methods for treating uterine cold

1. Food supplements

The fundamental principle of dietary supplements for treating uterine cold is to avoid anything cold. You must eat hot food and say goodbye to cold water and cold drinks. Eat less fruit and eat it at noon. Special mention should be made of seafood, especially crabs, which should be avoided as much as possible. Most seafood is cold in nature, and crabs are even colder, which is not good for the body. Here are some foods you can eat regularly.

a. Black foods: Black foods are good for the kidneys, such as black rice, black fungus, black dates, etc.

b. Eat more hot foods: ginger, chocolate, brown sugar, jujube, water chestnut, longan, lychee and other foods that can dispel cold and warm the body.

2. Exercise

Exercise is the best doctor. If you don't move, your blood circulation will be poor. Women are originally yin, and lack of exercise will aggravate the cold symptoms.

Suitable for sports:

Jogging or brisk walking outdoors: regulate your body and mind, but be sure to persist.

Yoga: Sun Salutation, Sitting Legs Pose, Bound Legs Pose, better (Seated Legs Pose is difficult, Bound Legs Pose is easier, but the important thing is to regulate your breathing)

Tai Chi: The simplest twenty-four postures can be performed slowly, but you will sweat after practicing and feel very comfortable.

3. Keep warm

Pay attention to keeping warm. The "bright and freezing" style that many women pursue in winter is definitely not a good idea. Even in summer, there is still the problem of keeping warm. In the air-conditioned room, beautiful girls always show off their beautiful legs, arms, shoulders, even backs and slim waists. The cool air from the air conditioner keeps the scorching sun away from you, but it is very close to the human body.

4. Hot moxibustion

This is an ancient method of traditional Chinese medicine. It involves lighting moxa sticks (available at pharmacies) and then applying moxibustion to the Guanyuan, Qihai and Zusanli acupoints. It is good for uterine cold. At the same time, there is another treatment called Tianjiu. On the day of the summer solstice, medicine is applied to the acupuncture points to regulate the cold symptoms in the body by using the strongest external Yang energy of the year on this day of the summer solstice.