The efficacy and effects of drinking dandelion and licorice in water

Drinking dandelion and licorice together is very good for our skin. Nowadays, people's daily life is stressful and fast-paced, and they are prone to various minor illnesses. Licorice has the function of clearing away heat and removing fire, is good for the spleen, can remove phlegm, relieve cough, reduce phlegm and relieve pain, and is very helpful and beneficial to the human body. Let's take a look at its effects.

The effects and functions of drinking dandelion licorice tea

1. Clear away heat and relieve fire

Boiling dandelion and licorice together to make tea can have a very good effect of clearing away heat and removing fire. Licorice root can strengthen the spleen and nourish the blood, and although dandelion flowers are cold in nature, they contain inulin, so the two together can clear liver heat and detoxify the liver. Especially some people who like to stay up late, staying up late is equivalent to boiling the blood, and people with poor liver are prone to liver cancer. Therefore, we can usually use dandelion flowers to soak licorice to prevent cancer.

2. Relieve cough and moisten lungs

Relieving cough and moistening the lungs are the main functions of licorice. Licorice is sweet and flat in nature. Drinking it with dandelion flowers can relieve cough and reduce phlegm, nourish the heart and spleen, relieve cough, reduce phlegm and eliminate dampness, make breathing smooth, and is very good for the human lungs. Licorice can also inhibit acid because it contains glycyrrhizic acid, which is very good for the gastrointestinal tract of the human body.

3. Anti-inflammatory and analgesic

Dandelion flower licorice tea can reduce inflammation and relieve pain because the licorice in dandelion flowers has analgesic effects and dandelion flowers have anti-inflammatory effects. The combination of the two can improve eczema, skin inflammation, joint pain, and purify the blood.

4. Beauty and skin care

Licorice can beautify the skin, and dandelion flowers can beautify the skin. Brewing a cup of tea every day is good for human health. Two grams of dandelion flowers and four slices of licorice are directly mixed with boiling water. Drinking it while the iron is hot will double the effect. It can help us remove the toxin waste accumulated in the body and keep the intestines clean and smooth. If the stomach and intestines are as clear as water, without intestinal oil and constipation, the body will naturally be healthy and relaxed, the face will naturally be white and rosy, and the skin will become smoother and whiter.