What are the side effects of taking evening primrose?

Evening primrose is a plant-based Chinese medicine. It can usually be made into evening primrose essential oil or capsules for easy consumption. Evening primrose has a strong medicinal effect and can treat some physical diseases. It can also lower human blood lipids, etc. It has a good effect on relieving rheumatic pain in the human body. However, excessive consumption of evening primrose also has certain side effects on the human body, causing nausea or indigestion and other side effects. It needs to be taken in moderation.

Evening primrose benefits:

1. Improve blood circulation, reduce the retention of fat in the inner wall of blood vessels, dissipate atherosclerotic plaques, prevent damage to the vascular endothelium, and prevent and treat arteriosclerosis.

2. It helps treat skin diseases such as eczema and dermatitis.

3. Eliminate inflammations such as rheumatoid arthritis, ulcerative colitis, gastritis, etc.

4. It can eliminate cholesterol stored in cells and reduce the content of triglycerides, blood cholesterol and B-lipoprotein.

5. Regulate the metabolism of sebaceous glands, improve skin disorders, and treat acne and dark spots caused by endocrine regulation.

6. Promote the natural growth of female hormones, allowing underdeveloped breasts to grow rapidly and having a breast augmentation effect.

7. Improve allergic constitution, strengthen muscles and bones, and relieve symptoms of back pain, numbness in hands and feet.

8. Reduce high blood pressure.

9. Improve skin health, etc.

Evening primrose oil can promote fat metabolism, moisturize the skin, and help lose weight. It can also fight inflammation, fight blood coagulation, lower blood lipids, lower cholesterol, control high blood pressure, and prevent heart disease and stroke. To prevent the oxidation of evening primrose oil, evening primrose oil is made into soft capsules, which is also convenient for people to take.

Side Effects of Evening Primrose

Excessive use of evening primrose may cause the following discomforts: nausea, indigestion, and headache. Although these side effects are not fatal, you still need to seek medical attention if you experience serious symptoms.

For people with epilepsy, do not use evening primrose oil with other omega-6 fatty acids, as research suggests this may increase seizures.

Evening primrose overdose may also be problematic for epilepsy, a condition that is often mistaken for schizophrenia. Evening primrose is also not suitable for pregnant or breastfeeding women.

In addition, underage or unmarried girls should not take it, because evening primrose contains "tocopherol" which can cause precocious puberty.