What is the principle of Cassia seed weight loss?

Cassia seed is a kind of plant Chinese medicine, which has the effect of clearing the liver, improving eyesight and reducing fat. Drinking Cassia seed soaked in water can have a health-preserving effect on the body, and Cassia seed can also play a role in weight loss. Because Cassia seed is rich in cassia bark, it can break down body fat and play a role in weight loss. It can also clean intestinal waste and relieve intestinal constipation.

Principle of Cassia Seed Weight Loss

Drinking Cassia seeds soaked in water is a very effective way to maintain health and lose weight. Cassia seed has the effect of lowering blood lipids and promoting bowel movements. As long as you drink about 10 grams of Cassia seed in water every day, it can inhibit the synthesis of body fat and also has a good effect on decomposing excess fat in the body.

Consistently taking Cassia Seed Tea can help remove fat from the whole body. It does not affect your diet and physical health, and can also achieve the goal of losing weight.

Cassia seed weight loss effect

Cassia seed can clear the liver, improve eyesight, moisten the intestines and promote bowel movements. It can treat headache, dizziness, red and swollen eyes, heat-stagnation constipation, etc. Modern pharmacological research shows that Cassia seed is rich in anthraquinones such as chrysophanol, aloe-emodin, cassia bark, sterols and fatty acids, and has the effects of lowering blood pressure, lowering blood lipids, inhibiting bacteria, and regulating cellular immunity.

Another point to mention here is that Cassia seed has a laxative effect and interferes with the absorption of fat and carbohydrates. Therefore, it is the most commonly used Chinese medicine in weight loss treatment. It can be used in decoctions, powders, and tablets. The laxative effect of raw use is stronger than that of fried use. The commonly used dosage for decoctions is 10-15g, which is better when crushed and decocted in decoction.

Cassia seed has the effects of clearing away heat and reducing fire, moistening the intestines and promoting bowel movements, and has a mild laxative effect. The laxative process reduces the intake of nutrients, so it is beneficial for weight loss. Therefore, this type of weight loss works on the same principle as laxatives, except that the effect is milder.

Traditional Chinese medicine is generally used to lower blood pressure, serum cholesterol and triglycerides. The environment in the south is relatively humid, the diet is greasy, and there is stress, which causes excess heat in the human body, resulting in hyperactivity. People are prone to bitter taste and bad breath in the mouth, hunger, irritability, yellowish urine, and even constipation. In terms of traditional Chinese medicine, in addition to fat burning and diuresis, the most important thing is to clear away heat so that the body's metabolic function can return to normal.

Does Cassia Seed have any side effects in losing weight?

Cassia seed side effects

Cassia seed is a very common Chinese medicinal material, and we often see Cassia seed pillows.

In addition, Cassia seed is also commonly used for weight loss. Cassia seed has the effect of lowering cholesterol and blood pressure. Therefore, it is widely praised by obese people. However, Cassia seed has certain side effects in weight loss.

Studies have found that a small number of people will experience symptoms such as nausea, diarrhea, and abdominal distension after taking Cassia seed. However, these symptoms will not last long and will disappear on their own, and you can continue taking the medication after they disappear.

For obese people, the Cassia Seed weight loss method is not unfamiliar at all.

Almost all those who want to lose weight are keen on using Cassia Seed to lose weight, but using Cassia Seed to lose weight is not absolutely safe. Cassia seed weight loss also has some unknown side effects.

For women, Cassia seed is not suitable for long-term drinking. Long-term consumption of Cassia seeds can cause great harm to women. Cassia seed can cause irregular menstruation in women and may even cause abnormal endometrium.

Long-term consumption of Cassia seeds can also have side effects on the female endocrine and reproductive system, and even affect the chances of pregnancy.

The side effect of Cassia Seed for weight loss also lies in affecting the body's positive energy. Some people will experience diarrhea after drinking Cassia Seed. Therefore, people with weak spleen and stomach, spleen deficiency diarrhea, and low blood pressure are not suitable for using Cassia Seed for weight loss.

But even other people are not suitable for drinking Cassia seed for a long time. Because Cassia seed contains chrysophanol and rhein, long-term consumption can easily cause intestinal lesions.

Of course, taking Cassia seed for weight loss in the short term is still a good idea. Cassia seed clears liver fire, eliminates rheumatism, benefits the kidneys and improves eyesight. It is especially good for people who get easily irritated. Obese people can use Cassia seed to lower cholesterol and blood pressure.