Chicken bone grass old hen soup recipe

As we all know, chicken bone grass is a traditional Chinese medicinal material with a bitter taste and a cool nature. It can be found basically everywhere. Its main functions are clearing away heat and detoxifying, protecting the liver, and it is mainly used for hepatitis, mastitis, stomach disease, breast pain and other related diseases. It is often used to make soup and can be paired with many foods to create higher nutritional value and efficacy. This article briefly introduces the method of chicken bone grass old hen soup.

Chicken bone grass and old hen soup is a delicacy made from chicken bone grass, old hen, red dates and other ingredients. The method is simple.

Excipients

Ginger, salt, white pepper

Steps

1. Wash the chicken bone grass, cut the hen into pieces, wash it and set it aside. If you don’t have farm chickens, you can use the three-yellow chickens from the supermarket instead.

2. A few red dates, ginger slices, and white pepper

spare

3. Add water to the pot according to the amount of food to be consumed by the number of people. After the water boils, add the chicken bone grass.

4. After the chicken bone grass is boiled, add the chicken pieces and ginger slices. After cooking for 30 minutes, add red dates and white pepper. You can add salt to taste after cooking for about an hour. If the chicken tastes too bland, you can add garlic, ginger, and chili powder.

Add seasoning to make a batter after deep frying, and the chicken is delicious when dipped in the sauce.

Tips

Drinking more soup in autumn and winter is very good from a health perspective!

Chicken bone grass and Ganoderma lucidum soup is also a famous Chinese medicine and dietary therapy soup among the people of Guangdong. Lingzhi has a strong regulatory effect on the central nervous system and has a calming and soothing effect. It is a must-have for patients with neurasthenia and insomnia. It can also treat acute viral hepatitis and is more effective than traditional "liver protection" drugs.

Chicken bone grass has the effects of clearing away heat and dampness, removing blood stasis, detoxifying, relieving pain, soothing the liver and dispersing blood stasis, clearing the liver and improving eyesight; Pig tongue is pig pancreas, which is sweet and flat in nature, and has the functions of nourishing the spleen, moisturizing dryness, nourishing the lungs, and beautifying the skin.

When combined into a soup, it has the effects of clearing heat, promoting dampness removal, soothing the liver and strengthening the spleen, and its detoxification effect can be imagined.

Chicken bone grass and Ganoderma lucidum soup is a food with lean meat and chicken bone grass as main ingredients. The soup is sweet and delicious and can clear liver heat.

raw material

500g lean meat 300g chicken bone grass 50g ganoderma lucidum 3 candied dates 2 pieces of salted ginger

practice

1. Wash the Lingzhi and cut into small pieces

2. Chop the chicken bone grass into sections, wash and cut into small pieces

3. Pour clean water into a large pot and put the lean meat into the pot;

4. Add Lingzhi, candied dates and ginger into the pot;

5. Then add chicken bone grass and it will be ready after a while!

benefit

The soup is sweet and delicious. It has the effect of clearing liver heat.