What are the advantages and disadvantages of chrysanthemum

Chrysanthemum is not just an ornamental plant. Many people now drink chrysanthemum tea because it is beneficial to our health care. It is especially suitable for office workers who often work in front of computers. If we can choose these teas correctly, it can have a very good effect on our health. The following will introduce to you some of the advantages and disadvantages of drinking chrysanthemum tea.

Chrysanthemum tea: It has the effect of improving eyesight and clearing the liver. Some people simply add chrysanthemum and wolfberry together to drink, or use honey chrysanthemum tea, which is very helpful for relieving liver and depression. Juemingzi tea: Juemingzi has the effects of clearing away heat, improving eyesight, nourishing the brain marrow, calming the liver qi, and benefiting the tendons and bones. People with constipation can also drink it after dinner, which is very effective in treating constipation. Eucommia tea: Eucommia has the function of nourishing blood and strengthening bones and muscles, which is very helpful for long-term sitting and back pain

The health benefits of chrysanthemum tea for eyes

Chrysanthemum is very effective in treating eyestrain and blurred vision. Chinese people have known since ancient times that chrysanthemum can protect the eyes. In addition to applying the tea to the eyes to eliminate swelling, you can usually make a cup of chrysanthemum tea to drink, which can relieve the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea a day, it will also help restore your vision.

There are many types of chrysanthemums. People who don’t know the ins and outs will choose chrysanthemums with white and large flowers. In fact, the small, ugly and yellowish chrysanthemums are the best choice. Chrysanthemum tea does not require any other tea leaves. You only need to soak or boil the dried chrysanthemums in water and drink it. It is a great drink whether hot in winter or iced in summer.

In addition, if your eyes are swollen when you wake up in the morning, there is another method: dip cotton in chrysanthemum tea and apply it around the eyes, which will quickly eliminate the swelling. [Ingredients] 15 grams of wild chrysanthemum and 20 grams of rock sugar. [Preparation] Take wild chrysanthemum, brew it in boiling water for 10 minutes, then add rock sugar and dissolve it. [Usage] Take 2 doses daily, drink instead of tea, until tasteless. [Function] Clears away heat, detoxifies, cools blood and improves eyesight. Used to prevent and treat nasopharyngeal carcinoma. [Comment] Wild chrysanthemum is sweet, bitter and slightly cold, and can clear away heat and detoxify. It is used to treat carbuncle, scabies and swelling. Modern research has confirmed that it has antibacterial, antiviral and anti-cancer effects. Combined with rock sugar, it is sweet, cool and moisturizing, and has a pleasant taste. Drinking it cold can enhance the effect of clearing away heat. Chrysanthemum tea is a relatively fragrant tea. The beauty of it is that when your eyes are tired, you can use the hot steam of chrysanthemum tea to fumigate your eyes for 1 minute, and your eyes will immediately feel very comfortable. You may wish to give it a try. People are using computers more and more widely. Although computers bring convenience to people's work, study and life, the positive and negative ions in the indoor environment where computers are used lose balance, which has certain side effects on human health and can cause autonomic nervous system disorders and depression.

There is no harm in drinking chrysanthemum tea. It mainly depends on your own physical condition to see if it is suitable for you to drink these teas. Therefore, in normal times, when choosing some teas, you should pay attention to these common sense. Only by drinking these teas correctly can you better play its health value to the body.