What is the dietary therapy of Huangjing to nourish the kidney?

Nowadays, people often feel tired and lack energy due to the great pressure of work and life, so so many people pay attention to health preservation and health care. In response to the above symptoms, most people will choose to nourish the kidney to strengthen yang in order to improve their energy and immunity. Polygonatum sibiricum is a kidney-tonifying Chinese medicinal material that everyone is familiar with. The efficacy of Polygonatum sibiricum is obvious to all, but it does not work immediately after taking it. It needs to be taken for a period of time. The simplest way to take Polygonatum sibiricum is to soak it in water and drink it. In addition, it can actually be made into a meal, which will have a better effect. And it doesn't mean that it is only suitable for men. In fact, men, women, young and old in the family can all consume some of it appropriately, which is good for the body. Let's talk about the dietary therapy methods of Polygonatum.

How to take Polygonatum sibiricum

First: Huangjing Yangxin Soup

Ingredients: Polygonatum sibiricum, sheep heart, Polygonatum odoratum, salt, mutton soup, pepper

Preparation method: Wash the Polygonatum sibiricum and Polygonatum odoratum, then cut into thin slices for later use; wash the sheep's heart and cut into thin slices; then put all the ingredients into the pot and boil until the sheep's heart is cooked; finally add a small amount of pepper powder and stir well.

Efficacy: This recipe has a good calming and depression-relieving effect, and is suitable for patients who have poor sleep quality at night or are too depressed.

Second: Stewed Pork with Polygonatum

Ingredients: Polygonatum, pork, salt, cooking wine, onion, ginger, pepper

Method: Wash the pork and blanch it in boiling water, then take it out and cut it into pieces; wash the Polygonatum and slice it for later use; put all the ingredients into a pot, add water, bring to a boil and then simmer until the pork is soft; then take out the ingredients and add salt and pepper.

Efficacy: This recipe is very effective in treating kidney deficiency, essence deficiency or weak spleen and stomach. It is suitable for those who have just recovered from a serious illness or new mothers who have just given birth, and it can effectively restore the body to health.

Third: Nine-turn Huangjing Cream

Ingredients: Polygonatum, Angelica, Honey

Method: Prepare equal amounts of Polygonatum sibiricum and Angelica sinensis, then steam and boil them nine times and dry them nine times. Finally, put them into a pot and boil them to leave a thick medicinal liquid. Finally, add an appropriate amount of honey and stir. It is best to take out and store it afterwards. Just take one or two tablespoons each time you need to take it.

Efficacy: The Polygonatum odoratum paste produced by this method is not only delicate in taste, but also sweet, and is loved by men, women, young and old. In addition, the old Chinese medicine doctor suggested that this recipe is more suitable for the elderly, especially those who are weak, prematurely aged, have a lot of white hair, and lack of essence and blood.