What is the method of taking Panax notoginseng powder to remove freckles?

Panax notoginseng powder is a powder made from the traditional Chinese medicine Panax notoginseng, and its clinical application is quite common. Panax notoginseng powder has many functions. In addition to treating and regulating the body, it is also famous for its beauty effects. Panax notoginseng powder can remove freckles, and it can be taken in a variety of ways, including adding milk.

1. Panax notoginseng powder + warm water

The simplest way to consume Panax notoginseng powder is to take it with warm water.

Method: Put 2 grams of Panax notoginseng powder into a cup and brew it directly with warm water.

Note: The water temperature should not be too high, just slightly higher than normal temperature.

2. Panax notoginseng powder + milk

To remove freckles, you can mix Panax notoginseng powder with milk and drink it.

Method: Add 1 teaspoon of Panax notoginseng powder to 1 cup of milk, stir well and drink it.

Note: Use milk at room temperature. Do not use too much Panax notoginseng powder, 2 grams at a time is appropriate.

Effect: Can effectively help whiten and remove spots.

3. Panax notoginseng powder + honey

You can use Panax notoginseng powder to remove freckles or drink it together with honey.

Method: Put 2 grams of Panax notoginseng powder into a cup, add 5 ml of honey, and then pour in warm water.

Effect: It tastes good and honey can help detoxify and moisturize the skin, and the freckle removal effect will be better.

4. Red dates + Panax notoginseng powder

Panax notoginseng powder combined with red dates can help improve complexion, rosy skin, and is also very effective in removing freckles.

Preparation method: Boil the red dates into red date water, let it stand at room temperature or slightly higher than room temperature, then add in Panax notoginseng powder, mix well and drink.

Effect: Red dates can help replenish blood, regulate qi and blood, remove spots and make the skin rosy from the inside.

5. Precautions for oral administration of Panax notoginseng powder to remove freckles

Panax notoginseng powder has a good freckle removal effect, but the more you eat it does not mean the better. Taking large amounts of Panax notoginseng powder may cause physical discomfort. Generally, we recommend that the daily intake of Panax notoginseng powder should not exceed 5 grams, and it is best not to take 5 grams at a time. In addition, heating will destroy the active ingredients in Panax notoginseng, such as Panax notoginseng polysaccharides, so you must eat Panax notoginseng powder raw for whitening and freckle removal.