What are the effects and ways to eat saffron?

Most people have heard of saffron, which is a traditional Chinese medicine that has a very good blood circulation effect. Most people know that saffron can be used by ordinary people, but pregnant women must not use it. Although saffron has many medicinal effects, it is a taboo for pregnant women. At the same time, saffron also has beauty effects.

1. Nourishing blood and activating blood circulation

The answer to the question of what effects and functions of saffron are is yes. Chinese medicine in my country points out that the reason why saffron has the effect of inducing abortion is because it has strong blood-nourishing and blood-activating effects. If it is consumed for kidney-tonifying purposes during pregnancy, it will cause miscarriage. Therefore, pregnant women must pay attention to food taboos during pregnancy.

2. Beauty and skin care

It can be said that there is no one who does not love beauty, especially female friends, who often spend a lot of money on skin care products and cosmetics in order to create a more beautiful face. In fact, if women want to become more beautiful, in addition to these cosmetics, they can completely use saffron to achieve the real beauty and skin care effect.

3. Health Care

Saffron has very good health-care effects, especially for the elderly with weak constitution, its health-care effects are more obvious. Modern medical research has found that a small dose of saffron decoction can inhibit the contraction of toad hearts. Therefore, elderly people with impaired heart function such as heart disease can drink a small dose of saffron decoction in their daily lives. Saffron also has the effect of lowering blood pressure.

4. How to eat

1. Saffron tea: Take 5 to 10 saffron filaments, brew them repeatedly, and soak them in boiling water before drinking.

2. Saffron wine: 4 grams of saffron is mixed with 500 ml of white wine. Soak for one month and drink it twice a day, 50 ml each time, after meals.