This "plant gold" has a miraculous effect on kidney health. You must have never eaten it.

Eucommia ulmoides, as its name suggests, has been recorded in the first Chinese medicine book "Shennong's Herbal Classic". Li Shizhen also pointed out in "Compendium of Materia Medica": "In the past there was Eucommia ulmoides, who attained enlightenment by taking this medicine, and hence it was named after him." Modern scientific research has even found that Eucommia ulmoides also has a bidirectional regulatory effect on the treatment of blood pressure diseases. Eucommia ulmoides preparations can prevent osteoporosis in space and have anti-aging effects.

Eucommia ulmoides is a good medicine for nourishing the kidneys and can relieve symptoms of sore waist and knees, fatigue and spermatorrhea. Eucommia ulmoides is the bark of the Eucommia ulmoides tree. It is recorded in "Bencao Jing Jizhu" that when selecting Eucommia ulmoides, you can break it off. If there is white silk like cotton fiber inside, it is the Eucommia of better quality.

Eucommia ulmoides contains very few free amino acids, and the small amount of protein it contains is a complete protein similar to most foods, that is, it can be hydrolyzed to produce the eight essential amino acids for the human body. Fifteen kinds of mineral elements contained in Eucommia ulmoides were determined, including trace elements such as zinc, copper, and iron, and macro elements such as calcium, phosphorus, potassium, and magnesium.

Medicinal Eucommia ulmoides, which is the dried bark of Eucommia ulmoides, a plant of the Eucommia family, is a precious tonic medicinal material in China. It tastes sweet and is warm in nature. It has the effects of nourishing the liver and kidneys, strengthening the tendons and bones, regulating the Chong and Ren meridians, and consolidating the menstruation and stabilizing the fetus. It can treat symptoms such as low back and leg pain or soreness and weakness caused by kidney yang deficiency, loose fetus and itchy scrotum caused by liver qi deficiency. It is listed as a top-grade product in "Shennong's Herbal Classic".

Modern research shows that Eucommia ulmoides has the pharmacological effects of clearing waste from the body, strengthening the metabolism of human cells, preventing muscle and bone aging, balancing blood pressure, decomposing cholesterol in the body, reducing body fat, restoring blood vessel elasticity, promoting diuresis and clearing heat, having broad-spectrum antibacterial effects, stimulating the central nervous system, and increasing white blood cell count.

Eucommia ulmoides is almost tasteless, with only a slight bitterness. Drinking it in boiling water every day is not only particularly suitable for modern fast-paced life, but also can achieve the effect of nourishing the kidney and regulating qi. Eucommia ulmoides is non-toxic, so there is no particular requirement for the dosage. Just soak eight or nine grams a day will be enough. In addition to Eucommia ulmoides, you can also grab a handful of wolfberries and mulberries and soak them together. Lycium barbarum nourishes the liver and kidneys, improves eyesight, replenishes deficiency and produces essence; while mulberries are sweet and cold in nature, and have the effects of nourishing the liver and kidneys, nourishing the heart and improving intelligence.

Eucommia ulmoides has many uses, so it is called "plant gold". It can be used to make tea, wine, or added to dishes as a side dish during cooking. People with kidney deficiency can consult a doctor and take medication under the doctor's guidance. Never take medication on your own.