For stubborn pharyngitis, you only need this flower

Pharyngitis is a common disease among white-collar workers. Experts say that nearly 70% of white-collar workers suffer from "office diseases" to varying degrees, among which pharyngitis ranks first among the top five "office diseases". Dry air, closed office environment and large temperature difference with outdoor environment are important causes of pharyngitis, Professor Hu pointed out. In addition, with more social activities at the end of the year, the throat is easily "lost" under the "siege" of alcohol, cigarettes and greasy food. Coupled with the high incidence of influenza at the end of the year, white-collar workers are more susceptible to colds, increasing the chance of pharyngitis.

Give you a flower! It’s very effective in treating pharyngitis! Do you know what flower is so magical? That’s right, it’s Panax notoginseng flower.

How magical is Panax notoginseng flower?

effect

It is sweet and cool in nature, and has the effects of clearing heat, calming the liver and lowering blood pressure. It is suitable for symptoms such as dizziness, vertigo, tinnitus, hypertension and acute pharyngitis.

The magical effect of eating Panax notoginseng flower on pharyngitis

In particular, it can improve the symptoms of throat discomfort, dryness, itching, swelling, excessive secretions and burning pain, nausea, foreign body sensation, inability to cough out, and difficulty swallowing. After recovering from a cold, drink a few flowers of this herb in tea every day. You will feel very comfortable and the pain will go away after a few days.

In addition, you can add an appropriate amount of honey when eating. Honey has antibacterial and anti-inflammatory effects, as well as pain-relieving and itching-relieving effects, and is very effective in treating sore throat.

Friends who smoke frequently can keep Panax notoginseng flowers at home. It is very effective for itchy throat and phlegm in the throat caused by smoking.

How to take Panax notoginseng flower for acute and chronic pharyngitis:

Put 3 grams of Panax notoginseng flower and 5 grams of green fruit into a porcelain cup, pour in boiling water and soak until slightly cool, then you can drink it as tea; drink 3 times a day.

The root is a famous medicine well-known both at home and abroad, and its flowers are very effective in treating pharyngitis!

Pharyngitis diet

should

1. Try to eat more fruits and vegetables rich in vitamin C, such as apples, oranges, tomatoes, etc.

2. Pay attention to drinking plenty of water, because water can help detoxify the body and keep all parts of the body running smoothly.

3. In addition to Panax notoginseng flower, you can also make tea with three Chinese medicinal herbs: honeysuckle, wild chrysanthemum and Sterculia lychnophora.

avoid

1. Eat less smoked, cured, and over-cold or over-heated foods.

2. Avoid eating spicy foods such as garlic, mustard, ginger, and pepper.

3. It is not advisable to eat too much fried snacks, such as melon seeds, peanuts, etc.

4. You should quit smoking and drinking, as the stimulation of tobacco and alcohol can easily cause inflammation of the throat mucosa.