Can distraction wood cure insomnia?

Insomnia is a problem that troubles many people in life. If it is not effectively solved, it will cause harm to physical health, life and work. Using the wood of the genus Fenxin to treat insomnia can have a good relieving effect. It can also help treat problems such as urgency and frequent urination, and relieve symptoms such as soreness of the waist and knees in the elderly.

The wood of distraction can effectively treat insomnia, but you must pay attention to the correct method.

1. Use three grams of walnut wood to soak in water, drink one cup each morning and evening, one hour before going to bed. It has special therapeutic effect on insomnia.

2. Soaking the wood in water can also effectively treat the problem of urinary urgency and frequent urination.

3. Walnut wood has a strong effect of strengthening the body and replenishing qi.

4. Drinking water soaked with walnut wood for a long time can also relieve back and leg pain in the elderly.

5. Walnut wood also has the effect of promoting blood circulation and replenishing blood. It has good therapeutic effects on women's irregular menstruation, excessive leucorrhea, hematuria, cold body, etc.

6. Use a grinder to grind the walnut core into powder, about 3g each time, and take it with warm water for more significant therapeutic effects. Of course, it is better for people with poor digestion to drink it soaked in water.

Tip: Walnut pith wood has many functions and good therapeutic effects; but for long-term use, you need to start collecting the pith wood in advance, or buy it directly from a Chinese medicine store.

Through the above introduction to the effects of the wood of distraction, we can know that if the wood of distraction can be used correctly, it will have a certain effect on alleviating insomnia problems, but the premise is that the method of use must be correct and healthy. We also hope that friends who often suffer from insomnia can learn to focus on regulating their emotions and relax.