How to use Polygonum multiflorum to treat gray hair

The pace of life is constantly accelerating, and each of us always has to face tremendous pressure in life. Many people are particularly prone to gray hair, which will seriously affect their own image. However, frequent reliance on black hair products or hair dyeing can easily lead to certain side effects and dependence. Among them, Polygonum multiflorum has a good effect on improving gray hair, but we must master the method of consumption to achieve better results. Let’s learn how to use Polygonum multiflorum to treat gray hair.

How to use Polygonum multiflorum to treat gray hair

1. Walnut and Polygonum multiflorum

【Ingredients】 Wolfberry, Polygonum multiflorum, walnut meat, black bean

【practice】

1. Wash the above mentioned flowers and herbs with clean water.

2. Then add appropriate amount of water to wolfberry and Polygonum multiflorum and cook until it becomes thick juice, remove the residue

3. Then stir-fry the walnut meat and chop it into small pieces, then add it to the thick sauce together with the black beans.

4. Cook the walnut meat until it is soft and the black beans have completely absorbed all the juice.

5. Take out the black beans and dry them

6. Take 2 times a day, 6-9 grams each time

2. Black sesame and Polygonum multiflorum

[Ingredients] 3 liang of Polygonum multiflorum, 7 liang of walnut meat, 2 jin of black sesame

【practice】

1. Clean the medicinal materials mentioned above

2. Put all the herbs in the pot and fry until dry.

3. After frying and drying, you can slowly grind it into powder and bottle it for later use.

4. Take half a liang each time and eat with brown sugar

5. Take it twice a day for 1 month. After 3 or 4 months, your hair will turn black.

【Note】Do not eat broad beans, fatty meat, or fried foods

3. Black sesame brown sugar Polygonum multiflorum

[Ingredients] 3 liang of Polygonum multiflorum, 3 liang of black sesame, and appropriate amount of brown sugar

【practice】

1. Wash the black sesame seeds and fry until dry

2. Put Polygonum multiflorum and black sesame in the pot, add appropriate amount of water and boil

3. After boiling, add appropriate amount of brown sugar

4. Cook once a day and take it 3 times a day

5. Eat it for half a month and your white hair will slowly turn black.

The above is an introduction on how to use Polygonum multiflorum to treat gray hair, so that we can better improve the implementation of gray hair, and it will not have any side effects on our body. In addition, in addition to using Polygonum multiflorum, we must also adjust our lifestyle habits, eat more foods high in vitamins, and not stay up late often. At the same time, we must also pay attention to ensuring good scalp hygiene.