Can Jiaogulan be taken for a long time?

Gynostemma pentaphyllum is a very precious Chinese medicinal material, also known as seven-leaf ginseng, which is mainly distributed in Yunnan, Guangxi, Shaanxi and other places in my country. The medicinal value of Gynostemma pentaphyllum is very high. It is known as the elixir of life. It can not only lower blood pressure, blood lipids, etc., but also has a good effect on treating cardiovascular diseases. It also has certain anti-aging effects, so it is loved by many female friends. Gynostemma pentaphyllum has many benefits to the human body, so can it be taken for a long time? Let me give you a detailed introduction below.

Gynostemma pentaphyllum is a natural plant containing Chinese herbal medicine ingredients, also known as seven-leaf gall. Gynostemma pentaphyllum contains many ingredients related to human health. It can clear the mind and refresh the spirit, and has a good anti-fatigue effect for people who are tired from work. Gynostemma pentaphyllum can also clear away heat and detoxify, and has a good effect in removing phlegm and relieving cough.

Gynostemma pentaphyllum tea can indeed lower blood pressure, and it tastes a bit sweet. It can also reduce phlegm and relieve cough, helping us to eliminate toxins from the body, and can be drunk at any time. However, some people will experience symptoms such as nausea, vomiting, dizziness, and diarrhea after eating Gynostemma pentaphyllum. If any of the above symptoms occur, it is recommended to stop eating it. Moreover, Gynostemma pentaphyllum is not suitable for long-term consumption because it is cold in nature. Long-term use will damage our yang energy, which will consume our heart energy and have a greater impact on our body. You can choose to take it once in a while.

Gynostemma pentaphyllum is an annual herb whose branches and leaves can be air-dried or sun-dried and then made into tea. Gynostemma pentaphyllum is slightly cold in nature, dry and astringent in taste, and can also be used as medicine. Gynostemma pentaphyllum contains many vitamins and trace elements. It can calm the mind and refresh the brain, and is especially suitable for busy office workers and those who do long-term mental work. Gynostemma pentaphyllum can also promote the digestive function of the gastrointestinal tract and facilitate excretion. People with constipation can drink it frequently. However, for some people who suffer from chronic stomach cold and weakness, it may aggravate the coldness, so it is best not to drink it frequently.

The above is the specific answer to whether Gynostemma pentaphyllum can be taken for a long time. Everyone must take Gynostemma pentaphyllum reasonably according to their own situation. In addition, there are many ways to eat Gynostemma pentaphyllum. Not only can it be made into medicine, but it is also a good choice to use it to make tea. When soaking Gynostemma pentaphyllum, be sure to use boiling water, and you can brew it repeatedly. This is the best way to drink it, because high temperature helps the effective substances of Gynostemma pentaphyllum to work.