What are the medicinal values ​​of alfalfa?

Some plants and flowers that we often see in our lives can actually be put to good use. They are not only for viewing, but also have certain health-care effects and can even be used as medicine. Therefore, if you master some common sense issues in your daily life, you can use them appropriately when you are sick. This can not only relieve physical discomfort, but also improve human health. So what is the medicinal value of alfalfa?

First, it is rich in vitamin A (good for eye health), vitamin E (effective for heart and cardiovascular disease), vitamin U (treats peptic ulcers), vitamin B6 (stimulates protein and fat metabolism), vitamins K (blood clotting and liver function), and D (regulates the use of calcium and phosphorus in the body).

Second, alfalfa contains many valuable minerals such as calcium, phosphorus (contributes to the health of bones and teeth), iron (needed for hemoglobin), manganese (lowers blood sugar levels), potassium (muscle tone and nerves), chloride (regulates fat, sugar and starch metabolism), sodium (regulates fluid balance), magnesium and silicon (stimulates brain function). Alfalfa also contains eight essential enzymes: amylase, coagulase, amygdalase, invertase (converts sucrose into glucose), lipase (breaks down fats), pectinase, peroxidase, and protease (digests protein).

Enzymes help digest all four categories of food: proteins, fats, starches, and sugars. In addition, alfalfa is rich in protein and fiber. Alfalfa can lower cholesterol levels by attracting cholesterol to itself before it sticks to blood vessel walls. The chlorophyll, enzymes, minerals, and vitamins it contains aid in digestion and help stimulate appetite.

As a mild diuretic and laxative, it not only improves appetite but also reduces swelling. Alfalfa's chlorophyll helps fight harmful bacteria. Alfalfa can also lower blood sugar and cholesterol levels, which is very beneficial for heart health. It is also used to treat urinary tract infections, as well as prostate, kidney, and bladder problems. Alfalfa also has anti-inflammatory properties, which can help relieve pain from arthritis and bursitis.

The above introduction has clearly explained the medicinal value of alfalfa. I hope it will be helpful to everyone. If we can continuously improve our awareness of health care, always pay attention to our own health, and constantly improve our daily lives, we can not only avoid the threats and harms of various diseases, but also improve the protection of our health.