What are the medicinal values ​​of Artemisia selengensis sprouts?

Artemisia selengensis sprouts are a common Chinese medicine. Perhaps most people don’t know that Artemisia selengensis sprouts are perennial evergreen herbs of the Asteraceae family. They are edible fresh and delicious. Generally, we use them for cooking and dipping sauces, or as dumpling fillings. Artemisia selengensis sprouts can be used by themselves, but they are also very good Chinese medicines. They are mainly distributed in the Greater Khingan Range. So what are the medicinal values ​​of Artemisia selengensis sprouts?

Artemisia, also known as willow artemisia, water wormwood, white wormwood, etc., is a perennial herb of the Asteraceae family, and its young stems and leaves are edible. Wild collection is generally carried out from May to June. After collection, it is blanched in water to remove the bitterness and can be stir-fried, dipped in sauce, used as stuffing, or made into soup.

Nutritional value: Every 100 grams of fresh Artemisia contains 3.7 grams of protein, 0.7 grams of fat, 9 grams of carbohydrates, 2.1 grams of crude fiber, 4.4 milligrams of carotene, 0.3 milligrams of vitamin B2, 1.3 milligrams of niacin, and 23 milligrams of vitamin C. Every 100 grams of dry product contains 1960 mg of potassium, 950 mg of calcium, 260 mg of magnesium, 415 mg of phosphorus, 38 mg of sodium, 13.9 mg of iron, 11.9 mg of manganese, 2.6 mg of zinc and 1.7 mg of copper. It has the therapeutic effect of breaking up blood, removing blood stasis, and promoting the flow of qi and unblocking meridians.

Artemisia selengensis: Also known as Artemisia selengensis, it is a perennial herb of the Asteraceae family.

It is mainly distributed in the forest edge wetlands of Daxi'anling, riverbank wetlands, swamps, and under willow bushes.

Its young leaves are edible and refreshing with a delicious taste. It contains: protein, carotene, vitamin C, calcium, iron, multiple amino acids, etc.

It has medicinal effects such as strengthening the stomach, detoxifying, and relieving heat.

Nutritional value: contains protein, carotene, vitamin C, calcium, iron, various amino acids, etc.

Medicinal effects: Artemisia selengensis sprouts have the effects of strengthening the stomach, detoxifying, and relieving heat.

How to stir-fry: First blanch the Artemisia selengensis sprouts in boiling water, then cool and dry. After the oil is boiled, fry some minced meat in the pan, then add a small amount of chopped green onion and ginger, stir-fry until fragrant (be careful not to burn the green onion and ginger), add the Artemisia selengensis sprouts and continue to stir-fry, then add salt, pepper powder and a little soy sauce, stir-fry for a while, add MSG, and serve. Drizzle a little cooked oil before serving.

How to make cold salad: blanch the Artemisia selengensis sprouts in boiling water, add salt, chili oil, vinegar, sugar garlic (mash the garlic into garlic paste and pour boiling oil on it), MSG and chicken essence, and mix well.

You should know that the medicinal value of Artemisia willow sprouts is very wide. Foods made with Artemisia willow sprouts are fragrant and delicious, with a pleasant aroma. They are also rich in vitamin C, calcium, iron and various trace elements. Eating them regularly is good for your health, can increase kidney health, detoxify and beautify, reduce swelling and promote diuresis, and can also help you lose weight.