What Chinese medicine is good for replenishing qi and blood?

Nowadays, as many women get older, they find that their bodies are getting worse day by day. In particular, some women may find themselves often suffering from insomnia, nightmares, and tinnitus. In fact, this is a sign of insufficient qi and blood. According to traditional Chinese medicine theory, some Chinese medicines have unique advantages in regulating qi and blood. So what Chinese medicines are good for replenishing qi and blood? Let me give you a scientific explanation!

What are the traditional Chinese medicines for replenishing qi and blood?

1. Symptoms of blood deficiency syndrome

The main symptoms of blood deficiency syndrome are pale or dark yellow complexion, pale lips, dizziness, palpitations and insomnia, numbness of hands and feet, scanty menstruation, delayed menstruation or even amenorrhea in women, etc. Blood-enriching drugs can be used for treatment. For general blood deficiency syndrome, you can choose donkey-hide gelatin preparations, angelica preparations, Millettia reticulata tablets, Polygonum multiflorum tablets, Guipi pills, etc.

Commonly used blood-enriching medicines include: Angelica sinensis, Rehmannia glutinosa, donkey-hide gelatin, Polygonum multiflorum, Millettia reticulata, white peony root, etc.

Commonly used blood-enriching foods include: animal blood, animal liver, animal spine, black sesame, black fungus, brown sugar, etc.

2. Symptoms of Qi Deficiency Syndrome

The main symptoms of Qi deficiency syndrome include shortness of breath, fatigue, low voice, weak breathing, loss of appetite, abdominal distension after eating, diarrhea or loose stools, easy sweating, fear of wind and cold, easy to catch cold, weak or powerless pulse, etc. Qi-replenishing drugs can be used for treatment. Note: Most Qi-replenishing drugs are warm in nature and should not be used by those with Yin deficiency and excess fire.

Commonly used qi-replenishing medicines include: ginseng, codonopsis, pseudostellaria, astragalus, yam, Acanthopanax, Atractylodes, lotus seeds, white hyacinth bean, jujube, licorice, etc.

Commonly used yang-tonifying medicines include: aconite, deer antler, seahorse, fur seal kidney, deer penis, dog penis, gecko, Morinda officinalis, cinnamon, Cordyceps sinensis, Jiushenchong, Eucommia ulmoides, Dipsacus asper, Cibotium bark, Drynaria fortunei, Psoralea corylifolia, Cistanche deserticola, Cynomorium songaricum, Epimedium, Cuscuta australis, Lycium barbarum, and Allium seed.

Taboos of taking Chinese medicine: Tonic Chinese medicine is not suitable for everyone

Tonic Chinese medicine is a medicine that can replenish the body's qi, blood, yin and yang, improve the functions of internal organs, strengthen the body, and enhance the ability to resist disease. It is also called tonic or nourishing medicine. Tonic Chinese medicine is used for health care for middle-aged and elderly people. It should be a health care method adopted when the body is very weak or has chronic diseases. In fact, tonic Chinese medicine is mainly suitable for middle-aged and elderly people with weak constitutions. There is no need for young people with strong bodies to take tonic Chinese medicine.

Others know a detailed explanation. I believe that everyone should have a deeper and more comprehensive understanding of the question of what Chinese medicine is good for replenishing qi and blood! In addition, I would like to explain that when we women replenish qi and blood, we must not blindly use medicine. If conditions permit, it is best to accept some professional testing and guidance, so as to avoid some unnecessary risks.