The role and efficacy of red mulberry leaves

Red mulberry leaves have the effects of lowering the three highs, preventing wind-heat colds and improving memory.

1. Lowering three highs: Red mulberry leaves contain a certain amount of flavonoids, also known as nucleotides, which can effectively reduce the formation of cholesterol, inhibit aortic atherosclerosis to a certain extent, and prevent high blood sugar levels. For people with high blood pressure, high blood lipids and high blood sugar, eating red mulberry leaves properly can lower blood pressure, blood lipids and blood sugar, which is good for the individual's body.

2. Prevent wind-heat cold: Redwood also has a good effect of evacuating the area and dissipating heat, and has a good effect on improving dizziness, headache and limb pain caused by fever caused by wind-heat cold. You can add some red mulberry leaves when making soup. In dry or cold seasons, it is easy to get infected with wind-heat colds. Drinking this kind of soup appropriately can help prevent wind-heat colds.

3. Improve memory: Because some special ingredients in red mulberry leaves can increase brain circulation after consumption, it can improve memory to a certain extent. For students who often engage in brain activities or have intense study, eating red mulberry leaves often is helpful and can make personal thoughts clearer.