What are the magical effects of Panax notoginseng?

Panax notoginseng is also a Chinese medicinal material, which plays an important role in the treatment of diseases. When we use it, we usually use it in combination with other Chinese medicinal materials. Panax notoginseng can be used as a diet therapy while treating diseases. This is also a wonderful use of Panax notoginseng in life and diet, and different uses have different effects. Let’s take a look at the wonderful uses of Panax notoginseng.

The first trick: Panax notoginseng chicken to enhance physical fitness

Ingredients: 1 old hen, 30 grams of Panax notoginseng, 20 grams of wolfberry, 5 dates, and appropriate amounts of salt, onion, ginger, and wine.

Preparation method: After killing and cleaning the chicken, chop the Panax notoginseng and put it into a casserole together with other medicinal materials, and add appropriate amounts of salt, onion, ginger, and wine. Stew the chicken until the skin is tender and the meat is cooked.

Efficacy: Promote blood circulation and replenish deficiency.

Note: Not for use by patients with hypertension.

The second measure: prevent coronary heart disease and angina pectoris

Ingredients: 500 grams of Panax notoginseng, 250 grams of Salvia miltiorrhiza, and 250 grams of hawthorn meat.

Directions: Grind the above herbs into powder, take 3 grams each time, three times a day. You can also use honey to make honey pills, one pill is 6 grams, one pill at a time, three times a day.

Efficacy: Promote blood circulation, reduce fat, and soften blood vessels.

The third trick: promoting blood circulation and removing blood stasis, relieving pain and dispelling wind

If you feel back and knee pain in winter, such as pain caused by rheumatism or long-term labor, you can try the following two pain relief methods:

Panax notoginseng pig kidney soup

Ingredients: a pair of pig kidneys, 30 grams of Panax notoginseng, 15 grams of Dipsacus asper, 15 grams of Eucommia ulmoides, 10 grams of Achyranthes bidentata, 10 grams of wolfberry, and appropriate amounts of salt and ginger. How to eat: Put the pig kidney, medicinal materials and seasonings into a casserole and stew for 30 minutes. Drink the soup and eat sliced ​​pig kidneys. Take one dose per day. Efficacy: Strengthens the waist and nourishes the kidneys, especially effective for lower back pain.

Panax notoginseng foot washing soup

Ingredients: 30g Panax notoginseng, 20g safflower, 15g lycopodii herb, 15g spatholobi, 10g papaya, 10g angelica dahurica, 10g Angelica pubescens, 10g turmeric, and 15g borneol.

How to use: Crush the above herbs, scoop a teaspoon into boiling water with mugwort and ginger for foot soaking once every night.

Efficacy: Relaxes muscles and promotes blood circulation, dispels wind and relieves pain. Commonly used for rheumatic pain. Remember not to take internally.

Through the above introduction, we now know what the wonderful uses of Panax notoginseng are. This is also a method of health preservation and diet therapy. Panax notoginseng has many wonderful uses in life. You can also use Panax notoginseng for foot soaking, which also has good conditioning and health-preserving effects on the body. In normal times, we should do it according to our own physical condition.