The efficacy and function of the heart-saving grass

The herb is a common natural woody plant. Its leaves are green in color and fragrant in taste. The leaves that emerge in early spring every year can be eaten as vegetables. After it grows up and is dried, it can also be used as medicine. So, what are the functions and effects of heart-saving grass?

1. Clear the brain and prevent diseases

Heart-saving vegetable is also called Feicai. It has positive significance for human heart. Its name has a lot to do with its function. After taking heart-saving vegetable, people can enhance heart function, prevent myocardial ischemia and arrhythmia. In addition, heart-saving vegetable can also maintain human cardiovascular health. It can prevent hyperlipidemia and hypertension and reduce the incidence of coronary heart disease.

2. Promote blood circulation and remove blood stasis

Promoting blood circulation and removing blood stasis is also the main function of Chinese prickly ash. It can enhance the body's blood clotting ability and shorten the clotting time. When people have traumatic bleeding or gastrointestinal bleeding and other adverse symptoms, they can take Chinese prickly ash to play a significant blood circulation effect. In addition, when people have bruises and swelling due to falls, applying Chinese prickly ash externally can also promote blood circulation, remove blood stasis, relieve pain and reduce swelling.

Common ways to eat radish

1. Sugar-coated Heart-saving Vegetable

Fresh Chinese cabbage can be washed and added with sugar and vinegar to make sugar-coated Chinese cabbage for consumption. It has a delicate taste and is sweet and sour. When making it, 300 grams of fresh Chinese cabbage can be washed with cold water, blanched in boiling water for 1 to 2 minutes, removed and cooled with cold water, removed after get off work, removed the water and rice, added the prepared vinegar and sugar, and mixed with salad oil before consumption.

2. Stir-fried sea cucumber

The herb can also be stir-fried. Before cooking, you need to wash 500 grams of fresh herb, add some oil in the pot, add shredded green onion and ginger slices and stir-fry until fragrant before putting the herb into the pot. Turn on the fire and stir-fry quickly. After the herb becomes soft, add a small amount of light soy sauce or salt and chicken essence and stir well. After stir-frying, remove from the pot and serve.