The nutritional and health benefits of wild Polygonum multiflorum are very high. It can better help us to strengthen our essence and blood, strengthen our muscles and bones, and also have a calming effect. Therefore, Polygonum multiflorum is widely used in today's life. Now we will summarize for you the major health benefits of Polygonum multiflorum, so that we can use it correctly in our lives to help ourselves treat and regulate our bodies. Polygonum multiflorum is known to everyone as a precious medicinal material. Just because it can also be used as a vegetable, it is included in the wild vegetable section. Polygonum multiflorum, also known as black-liver stone, red-shou stone, and night-blooming vine, belongs to the Polygonaceae family. A perennial twining herb with hollow stems up to 300-400 cm long, slender roots ending in enlarged and irregular tubers, dark-brown outer skin, alternate leaves, acuminate at the apex, cordate at the base, and entire margins; panicles, terminal or axillary. Small white flowers bloom in July and August, and triangular achenes are produced in August and September. Polygonum multiflorum has obvious effects of nourishing the liver and kidneys, improving essence and blood, strengthening tendons and bones, blackening hair, calming the nerves, and stopping semen. People often pick its tender stems and leaves in spring and stir-fry them, and pick its tubers in autumn, wash them and cook them into porridge, which has excellent health benefits. Polygonum multiflorum generally grows wild in bushes, hills, slopes, shaded or semi-shaded areas at the foot of mountains, and in rock crevices. It has strong adaptability and grows better under warm and humid conditions, in sandy soil with good drainage, loose soil structure and rich humus. It is widely distributed in the west of Beijing, mostly in shallow mountains, low mountains, barren slopes and wastelands. Polygonum multiflorum can be used as medicine. It is slightly warm in nature, bitter and sweet in taste, and enters the liver and kidney meridians. According to "Compendium of Materia Medica", Polygonum multiflorum can "eliminate scrofula, eliminate carbuncle, treat wind sores on the head and face, treat five types of hemorrhoids, stop heart pain, benefit the heart qi, blacken the hair, and improve the complexion. Long-term use can strengthen the tendons and bones, benefit the essence and marrow, prolong life, and also treat women's postpartum and leucorrhea diseases. Long-term use can make one fertile, and treat all chronic diseases of the abdominal organs, cold air and intestinal wind." A good Chinese medicine practitioner can use Polygonum multiflorum to prepare many effective prescriptions and cure many diseases... Polygonum multiflorum is rich in nutrients. According to relevant information, it is rich in carotene, vitamin B2, and vitamin C. There are also water, starch and glucose that are indispensable to the human body. It can be used as medicine and as food, and of course using it as a food therapy can kill two birds with one stone. After reading the above introduction, you should now know the health benefits of wild Polygonum multiflorum. In fact, paying attention to the health value of these medicinal materials is good for our health and the treatment of some diseases. Because many times, some diseases in the body will definitely be detrimental to health if some medicinal materials are used blindly. |
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