American ginseng has a good nourishing effect on the body, and there are many ways to eat it. Different approaches will produce different effects. Some people like to boil American ginseng in water for drinking. Cut the ginseng into small pieces as possible and cook it slowly over low heat. Finally, the nutrients of the ginseng will be fully absorbed into the soup. It can be eaten as soup at any meal and has great effects. Let’s learn about the specific method of boiling American ginseng. 1. Boiling and stewing method: Slice the American ginseng, take 3 grams and put it into a casserole, add appropriate amount of water, simmer for about 10 minutes over low heat, and take the ginseng slices and soup together on an empty stomach before breakfast. Or take 2-5 grams daily and put it in a porcelain bowl, add appropriate amount of water and soak it for 3-5 hours, cover the bowl, then put it in a pot, steam it for 20-30 minutes, and take it half an hour before breakfast. 2. Steaming, dissolving in buccal cavity, or taking with water: Dry the American ginseng over low heat, grind it into fine powder, take 5 grams each time, mix it with an egg, and take it after steaming. Or steam the American ginseng in a pot with water to soften it, then cut it into thin slices and put it in a clean small glass bottle or porcelain bottle. Take 2-4 slices before breakfast and after dinner every day, chew them carefully and swallow them. Or dry the American ginseng over low heat, grind it into fine powder, take 5 grams each time and put it in a cup, add a small amount of honey, pour in boiling water, cover it and wait for 10 minutes. It can be taken several times, and it is best to drink on an empty stomach. 3. Jujube method: Take 20 grams of fresh American ginseng, 5 jujubes, add appropriate amount of water, stew it into ginseng and jujube soup, take it on an empty stomach every morning and before going to bed at night. 40g American ginseng slices, 6 candied dates (pitted), and appropriate amount of water. Put the main ingredients and side ingredients into a large bowl and steam them in a steamer. 4. Stewed and steamed chicken: remove the internal organs of the old hen and clean it. Put 50 grams of American ginseng into the chicken's stomach. Then sew the chicken's stomach with thread. Add water to cover the chicken body. Do not add salt. Bring to a boil over high heat first, then simmer over low heat until the chicken is cooked through. Eat a small bowl of chicken and soup every day. One or two fresh American ginseng (25-50g), a hen; 10g of soaked magnolia slices, 15g of soaked shiitake mushrooms; appropriate amounts of green onions, ginger, cooking wine, refined salt and MSG. Place the main ingredients and side ingredients in a small bowl or casserole and steam them in a steamer. 5. American ginseng porridge, rice soup: 3g American ginseng, 100g polished rice, a little rock sugar, add appropriate amount of water, and cook the porridge in a casserole. Boil 200g of polished japonica rice in water and filter out the rice soup. Add 5g of American ginseng to the rice soup and stew together. 6. American ginseng stewed with pigeon: 30g American ginseng, a pigeon, 50g ham, ginger, cooking wine, and salt as appropriate, stewed in a casserole. |
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