Can American ginseng and mutton be eaten together?

American ginseng is cool in nature, but mutton is warm in nature, both are good tonic ingredients. During the winter solstice, drinking a bowl of mutton soup can help you spend the winter in warmth. American ginseng and good mutton can be eaten at the same time, and it is very good for the body. The properties of the two complement each other, which can avoid the symptoms of dryness and heat after eating mutton, or the symptoms of cold body after eating American ginseng. What are the precautions when consuming American ginseng and mutton? Let’s find out.

sure. However, it is best to steam American ginseng separately and scrape off the skin to reduce the bitterness.

The nourishing yin and reducing fire of American ginseng can just reduce the warm and dry nature of mutton. When used together, it can warm the spleen and kidney without drying out, so that there is no risk of "getting angry". Lycium barbarum nourishes the liver and kidney, improves eyesight and moisturizes the lungs, so that both yin and yang of the body can be taken care of.

Material

Ingredients: 250g mutton (fat and lean), 200g white radish,

Excipients: American ginseng 5g,

Seasoning: 15g green onion, 15g ginger, 4g salt, 1g MSG, 30g cooking wine

practice

Wash the mutton, cut it into strips, put it into boiling water and blanch it thoroughly, then remove it and set aside;

Wash and peel the white radish, and cut into strips;

Cut green onion into sections, ginger and American ginseng into slices;

Soak the American ginseng slices in warm water until soft;

Put the pot on high heat, pour in 1000 ml of water, add mutton, American ginseng slices, scallions, ginger slices, and cooking wine;

After boiling, simmer over low heat until the mutton is tender;

Pick out the scallion and ginger slices, add salt, white radish strips and MSG and simmer for another 10 minutes.

Function

Tonify the middle, replenish qi and strengthen the body.

Taboo

American ginseng is a well-known cooling ginseng, which is most suitable for summer consumption. 3 grams per day is sufficient.