What are the contraindications for taking red ginseng?

It is well known that red ginseng is a tonic, but generally speaking, good things also have people who are not suitable for consumption. Contraindications for taking red ginseng: First of all, you have to know how to eat good things so that you can fully absorb the nutrients. Don't wait until you get sick to regret it. You clearly had the opportunity to prevent it or had a good resistance to it. It's useless to regret it after something happens. Men should not be too patriarchal. If you think you can control your girlfriend, love is the best way to control. Love can melt everything.

How to eat red ginseng

1. Stewing: Red ginseng or white ginseng often tastes bitter when eaten. If ginseng is stewed with lean pork, chicken, fish, etc., the bitterness can be eliminated and the body will be nourished and strengthened.

2. Steaming: Cut the red ginseng into slices about 2 cm thick, put them into a porcelain bowl, fill it with water, seal the bowl, place it in a pot and steam it for 30 minutes before serving.

3. Make tea: cut red ginseng or dried ginseng into thin slices, put them in a bowl or cup, brew with boiling water, cover and simmer for 5 minutes before drinking.

4. Make porridge: cut the red ginseng into thin slices and add a little when making porridge for breakfast, which is very nutritious.

5. Chewing: Cut the red ginseng into thin slices, take 2 to 3 slices and chew them slowly in your mouth. It is refreshing and sweet, cool and delicious. This is the simplest way to take it.

6. Grind: Grind the ginseng into fine powder and swallow it every day. The dosage depends on your physical condition. Generally, 1-1.5

Red ginseng has its unique effects:

1. Red ginseng has the effects of replenishing vital energy, benefiting blood, nourishing the heart and calming the mind.

2. Red ginseng can regulate the nervous, cardiovascular and endocrine systems, promote the body's metabolism and the synthesis of protein, RNA and DNA.

3. Red ginseng can improve brain, physical activity and immune function, enhance strength, anti-fatigue, anti-tumor, anti-aging, anti-radiation, benefit the heart and pulse, calm the nerves and promote fluid production, and nourish the lungs and spleen.

4. Red ginseng can be used for physical weakness, shortness of breath, spontaneous sweating, cold limbs, mental fatigue, poor appetite, vomiting and diarrhea, qi deficiency with wheezing or chronic cough, lack of body fluid and thirst, insomnia, palpitations and forgetfulness, impotence, frequent urination, and all symptoms of insufficient qi, blood and body fluids.

5. Red ginseng has certain effects on hypertension and atherosclerosis, liver disease, diabetes, anemia, tumors and geriatric diseases.

6. Red ginseng also has a certain effect on the treatment of impotence, spermatorrhea, urinary anemia and enuresis.

7. Red ginseng can treat spleen and kidney deficiency and cold, true yang weakness, insufficient qi in the middle, cold limbs, spontaneous sweating and sudden fainting.

Precautions for use

Suitable for consumption: Red ginseng is warm in nature and has the power to invigorate yang. It is especially suitable for people with weak qi and yang, such as those who often feel dizzy, breathless, the elderly, weak after illness, or women who have lost too much blood or after surgery. Suitable for consumption in autumn and winter.

Contraindications: It is not suitable for people with Yin deficiency, hyperactivity of fire, or uncontrolled hypertension. Heart disease patients should consult a doctor before taking it. It is more suitable to take American ginseng in summer to treat yin deficiency and hyperactivity of fire, replenish qi and nourish yin.

Contraindications for taking red ginseng: Remember to take it in cold seasons, as it can also dispel the cold. Newborn babies are the most ignorant and simple, but I really like their pure and innocent feeling. It’s good to live happily. Why think the world is so complicated? As long as you are simple, the world will not be complicated.