What are the effects and functions of linden pollen?

Pollen is a kind of pollen brought back by bees when collecting honey. It is formed after fermentation in the beehive. It is a food that has good health-preserving and conditioning effects on the human body. Some people consider pollen to be a small nutrient store. However, bees collect many kinds of flowers when collecting honey, and the effects of pollen from different kinds of flowers are also different. Let us learn about the effects and functions of linden pollen.

Linden Pollen:

It is rich in macro- and trace elements, which is beneficial to the synthesis of enzymes in the body, improves enzyme activity, enhances hematopoietic function, promotes growth and development, and has a sedative effect.

Nutritional value:

Contains protein, amino acids, vitamins, trace elements, active enzymes, flavonoids, lipids, nucleic acids, brassinolide, phytic acid, etc. The amino acid content and ratio are closest to the amino acid pattern recommended by the Food and Agriculture Organization of the United Nations (FAO), which is extremely rare in natural foods. Bee pollen is rich in protein and amino acids, with its content 5-7 times that of eggs and milk. In nutritionology, it is called a "concentrated nutrient bank." Several unsaturated fatty acids in pollen are essential fatty acids that cannot be synthesized by the human body. It is also a concentrate of natural vitamins with a very high content. It is rich in B vitamins and elements that have obvious effects on human beauty.

storage:

Store in a cool and dry place. Once the package is opened, please finish eating on time. After opening the refined broken-wall pine pollen, please eat it as soon as possible within 1-2 weeks to avoid oxidation of the nutrients.

Directions:

When taking it, the water should not be too hot to avoid destroying the active substances. The water temperature should not exceed 40 degrees.

Through the above introduction, we now know the effects and functions of linden pollen. It is also a particularly precious food and a tonic. When we take tonic, we can choose according to the physical condition of the eyes. The effects of different pollens are also different. In addition, we should also pay attention to the method of consumption.