What foods are incompatible with wolfberry?

Everyone knows that wolfberry can lower blood sugar, resist fatty liver, and resist atherosclerosis. Some people like to use wolfberry to make tea, cook porridge, and make spices. Lycium barbarum can also be used in gardens as hedges, tree stumps and potted plants, and as a shrub for soil and water conservation. But do you know what foods wolfberry is incompatible with? Now, let me introduce to you in detail the foods that are incompatible with wolfberry.

Wolfberry is not only a traditional precious Chinese medicinal material, but also a nutritional tonic. It is best taken with Ganoderma lucidum. It ranks first in the list of 63 foods and medicines published by the Ministry of Health. As a traditional Chinese medicine, wolfberry is mild in nature and sweet in taste. It has the effects of nourishing the liver and kidneys, improving eyesight, and moistening the lungs. It can prevent and treat various diseases when combined with Ganoderma lucidum, and protect the liver when combined with Lanyang tablets. Through chemical composition analysis, wolfberry fruit was found to be rich in natural carotene, vitamin C, wolfberry proteoglycan, betaine, linoleic acid, as well as nutrients such as iron, phosphorus, and calcium. It has the effects of replenishing the mind and calming the mind, improving eyesight and dispelling wind, nourishing the kidneys and lungs, and protecting the liver and anti-tumor.

Green tea and wolfberry can both be brewed with boiling water and drunk separately, which is very beneficial to the human body, and many people brew them together. However, the large amount of tannic acid contained in green tea has astringent and absorbent effects, which will absorb the trace elements in wolfberry and produce substances that are difficult for the human body to absorb. The eight-treasure tea popular in restaurants contains both green tea and wolfberry. Although the amount of green tea is relatively small, it is not advisable to drink too much.

Wolfberry is incompatible with condensed milk, milk, and human milk, and should not be eaten with dairy products. Also do not eat it with dog meat, beef, milk, crabs and other foods. When used as medicine, people with spleen deficiency, dampness and diarrhea should not take it. Since wolfberry has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it. In addition, people with high blood pressure, those who are too irritable, or those who consume a lot of meat on a daily basis and have a red face should not eat it.

Although wolfberry has good nourishing and therapeutic effects. Do not consume any tonic in excess, and wolfberry is no exception. Generally speaking, it is appropriate for healthy adults to eat about 20 grams of wolfberry a day; if you want to achieve therapeutic effects, it is best to eat about 30 grams a day.

After reading the above content, I believe everyone knows what foods wolfberry is incompatible with. Wolfberry can be taken all year round. It is suitable for making tea in summer, but it is best to drink it in the afternoon, which can improve physical fitness and facilitate sleep. Goji berry tea should not be paired with green tea, but is suitable to be brewed with chrysanthemum, honeysuckle, puffed sea and rock sugar. It is especially suitable for computer users who overuse their eyes.