Is it good to eat wolfberry?

Wolfberry is a very important medicinal material in traditional Chinese medicine. It has the effect of clearing the liver and improving eyesight. It also has a good effect on supplementing kidney function. Therefore, wolfberry is often used to soak in water and cook dishes in daily life. Wolfberry and other medicines can also treat many symptoms of physical diseases. So is it good to eat wolfberries? Let us introduce it to you in detail below.

1. Effect on immune function: It can enhance nonspecific immunity. Oral administration of wolfberry water extract or inoculum alcohol extract and wolfberry polysaccharide to mice can improve the phagocytic function of macrophages, enhance the effect of serum lysozyme, increase the titer of anti-sheep red blood cell antibodies in serum, and increase the number of anti-sheep red blood cell antibody-forming cells in the spleen of mice.

2. Anti-aging effect: Oral administration of 0.5 mg/kg of wolfberry extract to mice for 20 days can significantly inhibit the production of liver LPo, and increase the activity of glutathione peroxidase (GSH-Px) in the blood and the activity of superoxide dismutase (SOD) in erythrocytes; human trials have shown that it can significantly inhibit the production of serum LPo and increase the activity of GSH-Px in the blood, but the activity of erythrocyte SOD has not increased, indicating that wolfberry extract has an anti-aging effect.

Anti-liver damage

3. Anti-liver damage: Betaine hydrochloride can significantly increase the phospholipids in the serum and liver of rats, and has a significant protective effect on the decrease of phospholipids and increase of cholesterol in rats caused by long-term administration of carbon tetrachloride. The water-soluble extract also has a similar effect, but it is slightly weaker.

Folding to lower blood sugar

4. Lowering blood sugar: Lycium barbarum extract can significantly and persistently lower blood sugar in rats, increase glucose tolerance, and has low toxicity. In addition, this product also has anti-tumor and hematopoietic function-promoting effects.

The question of whether wolfberry is good or not has been clearly explained above. Wolfberry does have good effects, but when using it, you should try to use it within a reasonable range, so that something that is good for the body does not become something that has adverse effects on the body. Also, be careful when using it with other foods.