How much Polygonum multiflorum powder should be taken at one time?

Polygonum multiflorum is a medicinal ingredient in traditional Chinese medicine. It tastes bitter, but it has many benefits to the human body. Especially for patients with hair loss, hair loss, gray hair, and kidney deficiency, it is very good to eat some Polygonum multiflorum regularly, which is very helpful for such symptoms. Moreover, Polygonum multiflorum has also been developed into Polygonum multiflorum powder. However, how much Polygonum multiflorum powder is better to take at one time?

The Chinese medicine Polygonum multiflorum is warm in nature, bitter, sweet and astringent in taste. Processed Polygonum multiflorum can replenish essence and blood, blacken hair, strengthen tendons and bones, and nourish the liver and kidneys. It can be used for symptoms such as gray hair, back pain, headache, etc. caused by kidney deficiency and essence deficiency.

The treatment of gray hair requires slow conditioning. It is recommended to grind Polygonum multiflorum into powder and take 3 grams at a time, twice a day, but stop taking it if you have a cold or fever. Abstain from sexual activity.

Reference for the formula of Shouwu:

1. Shouwu anti-hair loss tea

Use 100 grams of Polygonum multiflorum powder, put it in a thermos, soak it in boiling water for half a day, and it is ready to drink when it turns brown-red. Continue to add boiling water and soak it. When the tea color becomes light, replace it with new one. While drinking, rub the affected area with ginger slices several times a day.

2. Shouwu Black Hair Wine

Take 30g each of processed Polygonum multiflorum powder and Rehmannia glutinosa powder and 15g of Angelica sinensis powder, soak them in 1000ml of grain wine, start drinking it after 10-15 days, about 15-30ml per day, and continue drinking until the effect is seen.

3. Shouwu, Poria, Atractylodes macrocephala drink

Take 30 grams of Polygonum multiflorum powder, 11 grams of Poria powder, and 8 grams of Atractylodes powder with warm water. Effect: Nourishes the skin, replenishes qi and blood, darkens hair, and makes the skin fair and rosy.

4. Polygonum multiflorum boiled eggs

Add appropriate amount of water to 100 grams of prepared Polygonum multiflorum powder, put in 2 eggs, and then add appropriate amount of onion, ginger, salt, cooking wine, etc. Bring to a boil over high heat, then simmer until eggs are cooked. Take out the egg, soak it in cold water, peel off the eggshell and cook it in a pot for 2 to 3 minutes before eating. Eat the egg and drink the soup once a day. It is most suitable for patients who are weak and cannot be replenished.

After reading the introduction above, I believe everyone already knows how much Polygonum multiflorum powder is best to take at one time! Although Polygonum multiflorum is relatively good, consuming too much Polygonum multiflorum powder is not so good for us. Therefore, we must eat an appropriate amount of Polygonum multiflorum powder, so that the efficacy of Polygonum multiflorum powder can be maximized!