How effective is He Shou Wu in treating gray hair?

The premature graying of hair always brings a lot of troubles to one's life. Others often think that one is very old. Even in one's teens, others call one uncle or aunt. It is really embarrassing and makes others feel awkward. How to treat gray hair is also the concern of people with gray hair. So, how effective is Polygonum multiflorum in treating gray hair? Is there any effect?

How to eat Polygonum multiflorum to treat gray hair. Friends with gray hair can treat gray hair according to this complete list of ways to eat Polygonum multiflorum. Take it for 1 to 3 months and you will see results.

Stewed Chicken with Polygonum Multiflorum

raw material:

30 grams of Polygonum multiflorum, 1 hen, appropriate amounts of salt, ginger and cooking wine.

practice:

1. Grind Polygonum multiflorum into fine powder and set aside;

2. Kill the hen, remove the hair and internal organs, clean it, wrap the Polygonum multiflorum powder in a cloth, put it into the chicken's belly, put it in a clay pot, add appropriate amount of water, and simmer until cooked;

3. Take out the Polygonum multiflorum bag from the chicken's belly and add appropriate amounts of salt, ginger and cooking wine.

Features: Eat with meat soup, twice a day. Nourish the liver and blood, nourish the kidneys and improve essence. It is suitable for dizziness, insomnia, rectal prolapse, uterine prolapse, etc. caused by blood deficiency, liver and kidney yin deficiency.

Polygonum multiflorum boiled eggs

Ingredients:

100g Polygonum multiflorum, 2 eggs, appropriate amounts of onion, ginger, salt, cooking wine, MSG, and lard

feature:

Nourishes the liver and kidneys, improves essence and blood, and resists premature aging. It is suitable for symptoms such as blood deficiency and physical weakness, dizziness, premature graying of hair, premature aging, spermatorrhea, hair loss, and constipation due to blood deficiency.

Preparation method:

1. Wash the Polygonum multiflorum and cut it into pieces 3.3 cm long and 1.6 cm wide; put the eggs and Polygonum multiflorum into an aluminum pot, add appropriate amount of water, and then put in seasonings such as onion, ginger, salt, and cooking wine.

2. Place the aluminum pot on high heat and bring it to a boil, then simmer over low heat until the eggs are cooked. Take out the eggs, soak them in clean water, peel off the eggshells, and then put them back into the aluminum pot and cook for 2 minutes.

Stewed Tofu with Polygonum Multiflorum and Seaweed

formula:

10g Polygonum multiflorum, 30g seaweed, 100g tofu, 50g fresh shrimp, 10g Shaoxing wine, 5g ginger, 5g green onion, 5g salt, 30g vegetable oil

Production:

1. Grind the Polygonum multiflorum into fine powder; soak the laver thoroughly. Wash and tear into small pieces; cut tofu into 5 cm long, 4 cm wide and 2 cm thick pieces; wash shrimps; slice ginger and cut green onion into sections.

2. Heat a wok over high heat, add in vegetable oil, when it is 60% cooked, add ginger and scallion and sauté until fragrant, add 500 ml of broth or water, bring to a boil, then add seaweed, tofu, Polygonum multiflorum powder, and salt, and cook for 10 minutes.

How to eat:

Eat 100 grams of tofu once a day and drink the soup as you like.

effect:

Nourishes the liver and kidneys, replenishes Qi and harmonizes the middle, clears away heat and detoxifies. Patients with chronic hepatitis can eat it frequently.

We all know that Polygonum multiflorum is a medicinal material, and it has been recorded in the "Compendium of Materia Medica". Is Polygonum multiflorum effective in treating gray hair? What is the effect of Polygonum multiflorum in treating gray hair? The answer is of course very good. Polygonum multiflorum has an unexpected effect on the treatment of gray hair. However, you should also pay attention to your diet!