What happens if you eat too much red ginseng?

I believe that for many mothers who have just given birth, their bodies are relatively weak, so they need to supplement a lot of nutrition so that they can recover as soon as possible. Therefore, the elderly friends in the family always let her eat more red ginseng, because red ginseng has the effect of replenishing qi, nourishing yin and benefiting blood. So what will happen if you eat too much red ginseng? In order to better help everyone solve this problem, please join me in taking a look.

Red ginseng has a stimulating effect on the nervous system. A therapeutic dose can speed up impulse conduction and increase the intensity of conditioned reflexes. Adults who take ginseng root powder more than 0.3g per day for continuous use may experience toxic reactions such as insomnia, depression, and weight loss. When taken in large doses, blood sugar is significantly reduced and heart contractility is inhibited. Its action characteristics are similar to those of cardiac glycosides. It can lead to a drop in blood pressure, respiratory paralysis, skeletal muscle paralysis, etc. Therefore, when taking ginseng, one should master the principles of medication, prescribe medicine based on syndrome differentiation, and treat deficiency and supplement according to treatment. Blind abuse should be avoided.

From the perspective of health care, red ginseng is an excellent tonic for those with insufficient qi and blood and yang deficiency. Anyone who often feels cold, has cold hands and feet, feels dizzy and tired, has weak limbs, is easily fatigued, has shortness of breath, feels cold in the stomach, has long-term diarrhea, suffers from insomnia, has impotence and frequent urination can choose red ginseng as a tonic. Can red ginseng be eaten for a long time? How to consume it?

However, the dosage should be reduced appropriately in summer. The warm nature of red ginseng will destroy the balance of yin and yang in normal people, increase the weight of yang heat, and produce "getting angry" symptoms such as dry mouth, blisters on the lips, and nose bleeding. This situation is more obvious in the hot summer. But as long as you stop taking the medicine in time, the above symptoms will disappear. People with weak constitutions need to take red ginseng for a long time. To prevent side effects, they should take the medicine intermittently, taking it for 7 days and stopping for 2 days. Red ginseng can improve human immunity, resist fatigue, resist radiation, inhibit tumors, and adjust the human endocrine system. Red ginseng is suitable for the elderly and those with long-term illness and weak constitution.

The above paragraphs have given us a good answer to the question of what will happen if we eat too much red ginseng. I sincerely hope that my friends can read the above content carefully so that they can have a deeper understanding of red ginseng. Of course, I would also like to remind everyone that red ginseng is also a tonic Chinese medicine, so when using it, you must pay attention to the standard amount so as not to cause some side effects to the body.