What foods are incompatible with red ginseng?

Red ginseng is a common Chinese medicinal material. It has many functions such as restoring pulse, strengthening body, replenishing vital energy, and invigorating qi and blood. Ginseng is mostly used to enhance human immunity and fight fatigue and some diseases of the endocrine system, and it plays a good auxiliary therapeutic effect. People usually use red ginseng for diet therapy to regulate their bodies. So I believe most people still don’t know what foods red ginseng is incompatible with. Next, I will give you a detailed introduction.

The efficacy and function of red ginseng - enhancing immunity

One of the effects and functions of red ginseng is that it can effectively enhance our body's resistance. According to relevant experiments, red ginseng has a very large effect on promoting the excitement of the central nervous system. However, if consumed in large quantities, it has an inhibitory effect. Therefore, proper consumption of red ginseng is very helpful in enhancing our immunity. It can also relieve fatigue, making it a good choice for office workers.

The efficacy and function of red ginseng - soothing the mind and nourishing the brain

Red ginseng has many nourishing effects. If you eat it for a long time, it can calm the nerves and nourish the brain. Friends who often suffer from insomnia and poor memory can often eat red ginseng to relieve insomnia, and it also achieves a nourishing effect. Most people know that red ginseng can be nourishing, but they know very little about its effects and functions. Therefore, it is recommended that eating red ginseng to help insomnia is your best method.

Contraindications of taking red ginseng

Red ginseng has a strong tonic effect. Therefore, patients with hypertension must use it with caution. If consumed improperly, it may cause cerebral hemorrhage. People with fever, difficulty urinating and defecating, excessive qi, dry mouth, dry throat, nosebleed and other symptoms of real heat caused by dryness and heat are prohibited from taking red ginseng. Patients with yin deficiency and yang hyperactivity, lung heat and excessive phlegm, hot flashes and bone steaming, cough and shortness of breath, dizziness and red eyes should avoid using red ginseng.

The above is a detailed introduction to what foods red ginseng is incompatible with and some of its common effects. For those who are accustomed to using red ginseng with food for dietary therapy to regulate the body, they have a deeper understanding of the contraindications and effects of red ginseng. For those who are physically weak and work in daily life, they can also eat red ginseng in reasonable amounts.