What are the benefits of orange peel?

I believe that many people have eaten oranges when eating fruits, but most people will throw away the orange peel when eating fruits. In fact, the nutritional value and medicinal effects of orange peel are relatively high. So if we can scientifically choose these fruits in daily life and use them correctly, then it can achieve good effects on our health. The following is an introduction to the effects of orange peel.

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(1) Orange peel contains a large amount of vitamin C and essential oils. Wash, dry and store it like tea. It can be brewed with tea or alone. It has a refreshing taste and is refreshing and invigorating.

(2) Orange peel has the functions of regulating qi and resolving phlegm, strengthening the stomach and removing dampness, and lowering blood pressure. It is a very good Chinese medicinal material. You can wash it, dry it, and soak it in white wine. It can be drunk after 2 to 3 weeks. It can clear the lungs and reduce phlegm. The longer the soaking time, the better the wine tastes.

(3) When cooking porridge, add a few slices of orange peel. It will taste fragrant and refreshing, and can also act as an appetite whet.

(4) When roasting meat or ribs, add a few slices of orange peel to make the dish taste delicious and not greasy.

(5) Orange peel can be made into delicious foods such as candied orange shreds, candied orange dices, candied orange peel, orange peel jam, and orange peel fragrance.

Orange Peel Uses

Tips to prevent motion sickness

One hour before getting on the bus, use fresh orange peel, fold it inward into a double layer, aim it at your nostrils, and squeeze and pinch the orange peel with your fingers. Countless fine streams of orange-scented oil mist will spray out of the peel and be inhaled into your nostrils. Continuing to squeeze and inhale at any time after getting on the vehicle can effectively prevent motion sickness.

How to cure frostbite

Roast the orange peel, grind it into powder, mix it evenly with vegetable oil, and apply it to the affected area. A clever way to treat chronic bronchitis is to use 5 to 15 grams of orange peel, soak it in water and drink it as tea. This is commonly used.

I believe that after reading the above introduction, you should now know the value of orange peels that are often discarded. Many times we will unconsciously throw away these peels, but if we can use them correctly, then it will be more beneficial to our health and the treatment of some diseases.