Who is suitable to eat red ginseng?

Friends who are familiar with traditional Chinese medicine actually know that red ginseng is a type of ginseng, which is a commonly used Chinese herbal medicine. Although this is the case, with the increasing use of Western medicine, people don’t know much about Chinese medicine. In this case, some friends don’t know much about how to use red ginseng and some knowledge related to red ginseng. So, who is suitable to eat red ginseng?

Red ginseng is processed by boiling in a steamer, also known as cooked ginseng, and has a warm nature. Therefore, it is most suitable for patients with deficiency-cold, who usually have cold limbs, aversion to cold and fear of wind, or cold pain in the stomach, uterine cold infertility, dysmenorrhea due to deficiency-cold, amenorrhea due to blood deficiency, poor appetite and loose stools, clear and long urination, deep, thin and weak pulse, prone to coughing when exposed to cold, cold limbs, as well as patients with impotence, yang deficiency, and deficiency of vital energy. You can take 3 to 10 grams of red ginseng, boil it over low heat, and take the juice in divided doses. It can also be sliced, 3 to 5 grams each time, and drunk frequently as tea. Red ginseng also has a calming effect on the nerves and is suitable for people suffering from insomnia, palpitations, and forgetfulness. It is also suitable for patients with diabetes.

Warm reminder: patients with Yin deficiency, fever, dry mouth and tongue, thick, dry and greasy tongue coating, red tongue, insomnia, dizziness and high blood pressure caused by excessive fire and liver yang, women with excessive menstruation, thick red menstruation, continuous metrorrhagia due to damp heat, and constipation should not take red ginseng.

While taking ginseng, avoid eating radish and radish seeds. If you have a fever, cough, stomach problems, indigestion, poor appetite, diarrhea, etc. during a cold, you should stop taking the medicine. You should also stop taking it if you experience nose bleeding or bleeding gums.

In addition to its high medical efficacy, red ginseng can not only replenish vitality and is suitable for friends who have undergone surgery, but also has the effect of regulating the spleen and stomach for those with spleen and stomach discomfort. The medicinal properties of red ginseng are very mild and have the magical effect of reducing fire. From a health care perspective, red ginseng can relieve cold limbs.

From the perspective of health care, if you often feel cold, cold hands and feet, dizziness and fatigue, weakness in the limbs, easy fatigue, shortness of breath, occasional coldness in the stomach, long-term diarrhea, insomnia, impotence and frequent urination, you can choose red ginseng as a tonic.

Red ginseng is ginseng (the cultivated variety is called "round ginseng") which is processed by steaming. my country has a long history of eating ginseng, and its magical effects are highly praised. According to historical records, ginseng has the effects of "tonifying the five internal organs, calming the spirit, settling the soul, stopping panic, improving eyesight, making people happy and intelligent". The way to eat it is very particular:

(a) Stew and serve. Cut the ginseng into 2cm thin slices, put it into a porcelain bowl, fill it with water, seal the bowl, place it in a pot and steam it for 4 to 5 hours before serving.

(2) Chewing. The simplest way to take ginseng is to hold 2 to 3 slices of ginseng in your mouth and chew them slowly. It can stimulate the production of saliva and refresh the mind, and is sweet, cool and delicious.

(3) Grinding. Grind the ginseng into fine powder and swallow it every day. The dosage depends on personal constitution, generally 1 to 1.5 grams each time.

(iv) Make tea. Cut the ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, cover it for 5 minutes and then drink it.

(5) Soak in wine. The whole ginseng root can be cut into thin slices, put into a bottle, and soaked with 50-60 degree white wine, and taken daily as appropriate.

(6) Stewed food. Ginseng is often accompanied by a certain bitter taste when eaten. If ginseng is cooked with lean meat, chicken, fish, etc., the bitterness can be eliminated and the body can be nourished and strengthened. In addition, whether it is red ginseng or raw sun-dried ginseng, you must proceed step by step during the consumption process and not rush or take excessive amounts. In addition, you must pay attention to seasonal changes. Generally speaking, the weather is cool in autumn and winter, so it is better to eat; while the weather is hot in summer, it is not suitable for eating.

As for who is suitable to eat red ginseng, if you want to know in detail, please read these contents carefully. Although red ginseng is a material with medicinal value, it is unhealthy if consumed by unsuitable people. Still based on these requirements, if someone around you is suffering from insufficient qi and blood, you can use it to replenish qi and blood.