After men reach the age of 40, their body functions will further decline, especially their kidney function. They will often suffer from kidney deficiency, soreness in the waist and knees. At the same time, it is also easy to cause sexual dysfunction such as impotence and premature ejaculation, which will make the life of couples disharmonious. Therefore, men over 40 should focus on kidney tonification and health preservation. It is not only beneficial to the life of couples, but also improves the body's immunity. Let's take a look at the ingredients in this regard. Eucommia ulmoides: Eucommia ulmoides is mainly produced in Sichuan. It has the functions of nourishing the liver and kidneys, strengthening the tendons and bones, and calming the fetus. It can be taken by men, women, young and old, and has a good therapeutic effect, especially for those with weak waist and knees. Wolfberry: Wolfberry has ten good names: it can replenish qi, supplement blood, raise yang, increase yin, brighten eyes, calm mind, nourish liver, nourish kidney, reduce fire, and eliminate rheumatism. Its main functions are to nourish the liver and kidneys, improve eyesight and calm the mind. For the elderly, wolfberry also has the effect of moisturizing the intestines and promoting bowel movements. Deer antler: Deer antler is divided into sika deer antler and red deer antler. It is produced in Shuangyang County, Jilin Province. It has the effects of warming the kidney and strengthening yang, replenishing essence and blood, and calming the fetus. It can treat symptoms such as cold limbs, dizziness, weakness in the waist and knees caused by yang deficiency. It has a good therapeutic effect on kidney yang deficiency. American ginseng: American ginseng is also called Western ginseng. It is mainly produced in Greenland, Canada, and France in the United States. American ginseng is different from other ginsengs. It has the effects of replenishing qi and nourishing yin, and will not cause internal heat after taking it. Especially for middle-aged people, eating two or three tablets a day is very beneficial to the body. Codonopsis: Codonopsis has the functions of tonifying the middle and replenishing Qi, nourishing blood and calming the mind. For those with weak spleen and stomach, taking Codonopsis pilosula has a better effect. The ancients had a very good summary of Codonopsis: it strengthens the spleen without drying out, moistens the lungs without causing coldness, nourishes the stomach without causing coldness, and nourishes the blood without drying out. It is both nourishing and blood-nourishing. The above ingredients all have good aphrodisiac and kidney-tonifying effects. For men, you can eat more foods containing these ingredients in your diet, but you should also pay attention that as a man, you should avoid abusing aphrodisiac and kidney-tonifying ingredients, especially some so-called tonics without qualifications. Some of them have no effect on kidney-tonifying at all. On the contrary, they can easily cause harm to the body after consumption. |
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