What are the effects and functions of Rhodiola rosea on the skin?

I believe that in today's society where appearance is everything, many of my friends have already deeply realized that having a good-looking appearance will bring more advantages not only in the workplace but also in emotional life. Therefore, many friends will use Rhodiola to achieve better skin care effects. So what are the effects and functions of Rhodiola rosea on the skin? Regarding this question, please share with me in the next period of time.

The effects, functions and contraindications of Rhodiola rosea, and the benefits of Rhodiola rosea to the body are introduced to you in detail below. The roots and rhizomes of Rhodiola rosea are mainly used as medicine, and the whole plant can also be used as medicine. The main active ingredients are salidroside and tyrosol. In addition, it contains starch, protein, fat, flavonoids, phenolic compounds and trace essential oils, as well as biologically active trace elements such as iron, aluminum, zinc, cobalt, cadmium, titanium, copper, manganese, etc.

Modern medical research shows that Rhodiola contains 35 trace elements, 18 amino acids, vitamins A, D, E and anti-aging active superoxide. Its nutritional components are complete and reasonably compatible, which is rare among the plants discovered so far. It can clear the lungs, improve intelligence and nourish the heart, astringe and stop bleeding, disperse blood stasis and reduce swelling. It is mainly used for physical weakness, fear of cold after illness, shortness of breath and fatigue, cough due to lung heat, bruises, burns, neurosis and altitude sickness.

The efficacy, effects and contraindications of Rhodiola rosea

What are the effects and functions of Rhodiola rosea

1. Anti-hypoxia and anti-fatigue: It can quickly increase the ability of hemoglobin to bind to oxygen, increase blood oxygen saturation, reduce the body's oxygen consumption, increase exercise endurance, and restore fatigue after exercise.

2. Anti-aging effect: Rhodiola rosea can significantly increase the activity of SOD (superoxide dismutase) in the body, scavenge free radicals, and inhibit the production of lipid peroxides, thereby achieving the effect of beautifying and maintaining normal skin color. In addition, the ingredients contained in Rhodiola rosea have the effects of strengthening the heart and calming the mind, regulating metabolism, nervous system, endocrine system, and blood sugar and blood pressure.

The above paragraphs are what we all share about the efficacy and effects of Rhodiola rosea on the skin. I believe that as long as friends have read the above content carefully, they will have their own unique insights and more accurate conclusions on this question. Of course, I would also like to remind everyone that skin care will not produce obvious results overnight. It not only depends on cosmetics, but also on developing good living habits.