What are the nutritional values ​​of Cordyceps?

When it comes to Cordyceps sinensis, perhaps most people's concept is that it is a tonic, or that it is expensive. Although Cordyceps sinensis is expensive, it has not prevented people from pursuing it. When many people give Cordyceps sinensis as gifts to relatives and friends during festivals, Cordyceps sinensis is a hot gift. Everyone thinks that Cordyceps sinensis has high and rich nutritional value. So what are the nutritional values ​​of Cordyceps sinensis? What are the effects of Cordyceps?

my country is the country of origin of Cordyceps sinensis. It has been used in clinical practice since ancient times as a precious medicine for preventing and treating diseases, and was spread to Western countries very early. Cordyceps is sweet and mild in nature. Its main effects are to protect the lungs and kidneys, replenish the essence, and treat tuberculosis, cough, as well as lung and kidney deficiency and lack of essence and blood. It has long been used as a health care medicine for strengthening the body and replenishing deficiency. The nutritional value of Cordyceps flower is very high, mainly in the following aspects:

1. Regulate the function of the immune system. Cordyceps flowers can increase the number of immune system cells and tissues, promote antibody production, increase the number of phagocytic and killer cells and enhance their functions, and can also reduce the functions of certain immune cells.

2. Improve cell energy and resist fatigue. Cordyceps can increase the energy of the human body's energy factory - mitochondria, improve the body's ability to withstand cold, and reduce fatigue.

3. Regulate hematopoietic function. Cordyceps can enhance the bone marrow's ability to produce platelets, red blood cells and white blood cells.

4. Regulate blood lipids. Cordyceps can lower cholesterol and triglycerides in the blood, increase high-density lipoprotein which is beneficial to the human body, and reduce atherosclerosis.

Cordyceps flower has the effect of nourishing the lungs and kidneys and strengthening the body. Since ancient times, Cordyceps sinensis has been hailed as the "king of Chinese medicine" in my country, and is known as one of China's three major tonics along with ginseng and deer antler. However, you should take cordyceps flowers in moderation and avoid excessive intake, otherwise it may have adverse effects on your body.

In fact, the nutritional value of Cordyceps sinensis itself is indeed very high, because Cordyceps sinensis has the effect of nourishing the lungs and kidneys and can strengthen the body. Since ancient times, Cordyceps sinensis has been honored as the king of Chinese medicine, and can be compared with deer antlers and ginseng. Taking Cordyceps sinensis can improve immunity, increase blood production, and increase white blood cell energy, which is indeed very effective for the body.