The role and efficacy of American ginseng

As a common tonic in daily life, Korean ginseng has many functions such as refreshing the mind, replenishing qi and blood, and invigorating qi. Understanding the effects and functions of Korean ginseng can help you regulate your body more purposefully. The main effects and functions of Korean ginseng are as follows:

1. Korean ginseng has a very special effect of replenishing qi and blood. It can effectively promote the production of various protein components in the human body, such as serum protein, organ protein, etc., and has good health care effects.

2. Korean ginseng can effectively prevent cardiovascular and cerebrovascular diseases. People with qi deficiency and palpitations often take Korean ginseng, which can effectively improve various discomfort symptoms. It can also play a role in improving arrhythmia, myocardial ischemia and other diseases.

3. Korean ginseng is rich in ginsenosides, which can effectively enhance the memory ability of the brain, relieve fatigue, calm the nerves and help sleep. The elderly and adolescents in their growth period can take Korean ginseng appropriately to enhance their body's resistance and make the body healthier.

4. Korean ginseng also has a good regulating effect on various chronic gastrointestinal diseases. In addition, Korean ginseng also has the effect of sobering up, and its interaction is very wide.

In addition to its many functions, the way to eat Korean ginseng is also very diverse, which can further enhance the efficacy of Korean ginseng and achieve the ideal health care effect. Korean ginseng can be eaten like this:

1. Containing method

Put the sliced ​​ginseng into the pot and steam it. After the ginseng is cooked, put it into a clean glass bottle. Taking 1 to 2 slices a day can achieve good health care effects.

2. Drink medicinal wine

Place the Korean ginseng in a clean container, and pour in an appropriate amount of fermented rice wine to seal it. It can be opened and eaten after seven days. Twice a day, about 20ml each time is more suitable. You can also choose different wines according to different tastes.

3. Make chicken soup

Korean ginseng sliced ​​with the original skin can be cooked with chicken breast, pork ribs, pork, etc., about five slices each time, and it can be eaten after cooking for 3-5 hours. The sauce is delicious and very nutritious.

4. Mix or powder

Korean ginseng can be eaten immediately after mixing it with boiling water for 10 to 20 minutes, or it can be ground into powder and then mixed with warm water. These are both relatively simple ways to eat it. It is worth mentioning that this way of eating is very convenient and fast, and it is also a very good choice for people who travel frequently.

The functions and effects of Korean ginseng are very diverse. Everyone's physical fitness is different. In terms of eating methods and usage, we must choose according to the diversity of our own physical fitness. Korean ginseng has a significant effect on replenishing qi and blood, but taking too much will cause getting angry easily. Therefore, during the period of taking Korean ginseng, you should pay attention to your diet.

How much does Korean ginseng cost?

There are certain differences in the price, size, or quality of Korean ginseng. If you buy particularly good Korean ginseng, the price is still relatively expensive, usually several hundred yuan. Korean ginseng is generally divided into two types: one is real Korean ginseng; the other is Korean ginseng cultivated in my country. The price of imported ginseng is more expensive, and the price of Chinese-cultivated ginseng is relatively low. Generally, it depends on the size and age of the ginseng. As for American ginseng slices: there is no fixed specification for the size of American ginseng slices. If a large American ginseng is sliced, the ginseng slices will be large, and if a small Korean ginseng is used to cut into slices, the slices will be small. The slices of a large ginseng can be larger than a one-yuan coin, and the slices of a small ginseng are similar in size to the cross-section of a wooden chopstick.