Lingzhi needs to be combined with other drugs to treat stubborn insomnia

Wild Ganoderma lucidum is a common Chinese medicinal material. It has very high efficacy, function and medicinal value. Especially in improving sleep quality, it has a very good effect. It also has a very good effect on dizziness, headache, memory loss, anxiety, poor appetite, and is not prone to side effects. It is difficult to fall asleep at night, and people wake up easily from dreaming and feel dizzy and tired in the morning. People with this symptom can use wild Ganoderma lucidum in combination with other Chinese medicinal materials for conditioning, with significant results.

1. Wild Ganoderma lucidum seeds combined with Chinese jujube seeds to treat insomnia

Prescription: Chinese jujube seeds and wild Ganoderma lucidum. Method: Chop the wild Ganoderma lucidum into pieces and put it into a pot together with the Chinese jujube kernels and boil it for 1 hour. After pouring out the medicine, boil it for the second time again. Then mix the two medicines and take them in two doses, one dose per day. It has the effect of calming the mind and helping sleep.

2. Wild Ganoderma Lucidum and Poria Root Treat Insomnia

Prescription: wild Ganoderma lucidum, Poria, Schisandra chinensis, and Salvia miltiorrhiza. Method: Chop all the ingredients, add water and simmer for 1 hour before eating. Fry twice. It can treat chest tightness, shortness of breath, palpitations, insomnia and nightmares caused by physical weakness.

3. Wild Ganoderma Lucidum and Mint for Insomnia

Prescription: wild Ganoderma lucidum, malt sprouts, mint, and sugar.

Method: Chop the wild Ganoderma lucidum, stir-fry the sprouts to bring out the aroma, and wash the mint. Put wild Ganoderma lucidum and fried barley sprouts into a pot, add water and sugar and cook until thick. After removing the residue, add mint and cook for 10 minutes. Eat twice a day. Long suit. It can treat memory loss, insomnia, irritability, qi deficiency and fatigue.

4. Night tranquilizer

Prescription: Albizzia julibrissin bark, Ligustrum lucidum fruit, wild Ganoderma lucidum, jujube, Polygonum multiflorum vine, floating wheat, and licorice. Usage: Add all the medicines into water and decoct them. It has the effect of calming the mind, helping sleep and nourishing the spirit. It can cure neurasthenia, dizziness, insomnia and dreaminess.

5. Lingwu Erren Paste

Prescription: Polygonum multiflorum, wild Ganoderma lucidum, Coix seed, and walnut meat. Method: Boil wild Ganoderma lucidum, Shouwu and Job's tears in water for 2 times, then filter out the residue, mash the walnut meat, add it to the medicine and simmer until it becomes thick, then add pure honey to make a paste. It has the effects of nourishing the kidneys, replenishing blood and qi, moistening the lungs and relieving cough, and strengthening the spleen, stomach and lungs. It can treat symptoms such as liver and kidney deficiency, insomnia, frequent dreams, and palpitations.