Can Spirulina improve acidic constitution?

I believe that in daily life, people know that our body constitution is divided into acidic and alkaline, but many friends also know that when our body constitution becomes acidic, it will cause some disease crises. In particular, the higher probability of cancer is also caused by the body constitution becoming acidic, so it is very necessary to improve the acidic body constitution. So can spirulina improve the acidic body constitution? In response to this question, please take a look with me in the next time.

There are five main reasons for human body acidification: 1. Unreasonable dietary structure: With the improvement of people's living standards, the proportion of acidic foods we eat is too high and the proportion of alkaline foods is too low. Long-term intake of excessive acidic foods is the cause of human body acidification. If the metabolites contain high levels of cations such as calcium, magnesium, potassium, and sodium, they are alkaline foods. On the contrary, if they contain more sulfur and phosphorus, they are acidic foods. Although vinegar and apples are very sour, they are alkaline foods. Alkaline foods generally include fruits, vegetables, soy products, dairy products, kelp, etc.; the chicken, duck, fish, eggs, rice, noodles, oil, sugar, and wine that we often eat are all acidic foods. 2. Insufficient exercise 3. Excessive psychological burden. 4. Bad habits of smoking and drinking. 5. Irregular life.

Spirulina is a primitive seaweed plant that grows in tropical salt lakes. The nutritional value of 1 gram of spirulina is equivalent to the sum of 1,000 grams of various vegetables and fruits. It contains eight essential amino acids, vitamins, minerals, natural chlorophyll, cyanobacteria and erythrophyll, trace elements such as selenium and zinc, and a large amount of nutrients such as vitamin C. It can prevent diabetes, alkalize blood, resist acidic constitution, resist fatigue, inhibit cancer cell proliferation, enhance DNA repair and synthesis ability; accelerate fat metabolism in the body, enhance immunity, improve gastrointestinal function, nourish the liver, and delay aging.

Spirulina is an alkaline food that can neutralize stomach acid, protect the gastric mucosa, and has a rapid effect on stomach diseases such as gastritis and ulcers caused by excessive stomach acid. Spirulina contains phycocyanin, which is rare in other plants. It can greatly improve and enhance the body's fatigue resistance, alkalize the blood and resist acidic constitution.

Through the description of the above paragraphs, I believe that most of you have a deeper understanding and a more standard answer to the question of whether Spirulina can improve acidic constitution. Of course, I would like to remind you that, generally speaking, acidic constitution in the body is caused by eating more meat and less vegetables and fruits in the diet, which requires you to develop good eating habits.