What are the effects and side effects of saffron

Saffron is a common Chinese medicinal material in our daily life. Saffron is widely used. Many female friends may use saffron to make tea, and some foot bath places also use saffron to soak feet. This shows that saffron has many benefits for our body. What I want to introduce to you today is the effects of saffron and its side effects.

1. Side Effects of Saffron

Nerve stimulation: Saffron contains factors that stimulate nerves. If taken for a long time, it will cause nerve excitement and disrupt sleep and other daily habits.

Endocrine disorders: Although saffron is beneficial for regulating women's bodies, taking too much will affect women's endocrine system, cause endocrine disorders, and produce a series of side effects.

Menstrual disorders: For normal women, menstruation is generally very regular. Since saffron is rich in various ingredients needed by women, it can easily cause the menstrual cycle to be too short and the menstrual period to be prolonged, which seriously affects women's health.

2. Saffron Benefits

According to Chinese medicine: It can promote blood circulation, remove blood stasis and dredge meridians, have great effects on meridians, remove blood stasis and relieve pain, and dredge menstruation, have a regulating effect on menstruation, cool blood, detoxify and nourish blood.

Western saying: It can treat headaches and toothaches, those two annoying pains, and it is a diuretic, nourishing, beautifying, and aphrodisiac. It has certain effects on the health care of men and women, and it can detoxify, lower blood pressure, and promote blood circulation.

3. Function

According to Chinese medicine: nourishing blood, activating blood circulation. If qi and blood are insufficient, you can consider using this method to replenish blood, promote blood circulation, and regulate blood.

In simple terms: It strengthens the physique, beautifies the skin, and also has the functions and effects of beautifying the skin, relieving depression and calming the mind, regulating the mind and qi, regulating the endocrine system, and nourishing the blood.

Through the above introduction, I believe everyone has a more comprehensive understanding of the effects of saffron and its side effects. Although saffron is good, it is also a kind of Chinese medicinal material after all. If it is used blindly and indiscriminately, it will cause some adverse effects on our body. Therefore, it is recommended that you must follow the doctor's advice before purchasing saffron.